• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baguette, sliced on the diagon...
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  • 1 tablespoon olive oil
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  • 1 cup ricotta cheese
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  • 1/2 pound prosciutto
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  • 2 cups arugula
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups boiling water
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  • 1 cup old-fashioned oats
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    +
  • 1/2 cup lightly packed brown sugar
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  • 1 tablespoon honey
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  • 1/4 cup (4 tablespoons) butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon honey
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    +
  • zest of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup all purpose flour
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  • 3/4 tsp baking powder
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  • 3/4 tsp baking soda
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  • pinch of salt
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  • 1 x egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 slices of banana bread
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  • 4 eggs
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    +
  • 1/4 cup milk
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  • 2 teaspoons vanilla extract
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  • 1/4 teaspoon McCromick Cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups walnuts
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  • 2 Tablespoons coconut oil or butter
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    +
  • ¼ cup coconut palm sugar or brow...
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  • 2 teaspoons ground cinnamon (opt...
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  • 2 cups cooked white beans (make...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup boiling milk
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  • 1 cup oats (not instant)
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    +
  • 2 tsp Salt
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  • 1 x Egg
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    +
  • 1/2 cup honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup part skim ricotta
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  • 1/3 cup plus 1 tablespoon hazeln...
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  • 1/2 cup honey, divided
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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  • 50 ml of single cream
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    +
  • 200 ml of skimmed milk
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  • 0.5 tsp of ground cinnamon
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    +
  • 6 slices of white bread, thick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups all-purpose flour
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    +
  • 2 teaspoons ground ginger
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon cloves
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    +
  • 1 3/4 teaspoons baking soda
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups nonfat Greek yogurt
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  • 1 cup fresh fruit (berries, kiwi...
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  • 1/2 cup chopped, toasted walnuts
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  • 1 tablespoon honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 cup cornmeal, medium grind
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    +
  • 1/4 cup sugar for sweeter muffins
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    +
  • 1/2 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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    +
  • 2 teaspoons active dry yeast (fr...
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    +
  • 1 teaspoon unsalted butter, plus...
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    +
  • 2 cups all-purpose flour, plus m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Neutral oil such as canola or sa...
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  • 4 tablespoons (60 ml) water
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    +
  • 2 1/2 teaspoons (1 packet or 1/4...
  • 2 cups (460 grams) plain whole-m...
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  • 2 cups (475 ml) milk, heavy crea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs. chicken tenders (about 14...
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  • 1/3 cup plain greek yogurt
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    +
  • 1/2 tsp. garlic powder
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    +
  • 1/2 tsp. salt
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  • 1 cup crushed cheese crackers, a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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    +
  • 1 to 2 tablespoons coconut oil o...
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    +
  • 2 cups rolled oats
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
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  • ¼ cup homemade green goddess hum...
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  • About a 1-inch section of cucumb...
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  • 1 to 2 leafs of lettuce, cut to...
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    +
  • Pickles, to taste (slice larger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cup very warm water
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    +
  • 2 tbsp yeast
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    +
  • 1/2 cup honey
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    +
  • 3 x eggs
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    +
  • 1/2 cup powdered milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 cups flour
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    +
  • 1 teaspoon salt
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    +
  • 3 large eggs
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup minced shallots
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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    +
  • 1 head butter lettuce
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    +
  • 2 cups arugula
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    +
  • 3/4 cup toasted hazelnuts, rough...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole grain baguette, or slice...
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    +
  • olive oil
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    +
  • goat cheese (a log of it, not go...
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    +
  • pear, cut into 1/4-inch thick sl...
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    +
  • raspberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ½ cups all purpose flour
    -
    +
  • 2 teaspoons baking soda
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    +
  • 1 teaspoons baking powder
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    +
  • 2 teaspoons salt
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    +
  • 1 cup whole wheat flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all