• 8 Ingredients
  • 2 slices bread
    -
    +
  • 2-4 quail eggs
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cups fava greens (or spinach,...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • ½ cup milk
    -
    +
  • 1 egg
    -
    +
  • 1 thick slice bread crumbled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 strips bacon, cut into 1 inch...
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/4 pound ground beef
    -
    +
  • 1 tablespoon ketchup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5-6 lettuce leaves
    -
    +
  • 1 tomato, sliced
    -
    +
  • 1 carrot
    -
    +
  • 1/2 green apple, sliced
    -
    +
  • 1 big champignon mushroom, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 slices bread
    -
    +
  • romaine lettuce
    -
    +
  • 1 large garlic clove
    -
    +
  • 1 tbsp oil
    -
    +
  • bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large can (10 ounces) white ch...
    -
    +
  • 6 baby carrots, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/3 cup italian mild giardiniera...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large can (10 ounces) white ch...
    -
    +
  • 6 baby carrots, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/3 cup italian mild giardiniera...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 slices of bacon, chopped
    -
    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1 brick cream cheese (8 ounces)
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup arugula leaf
    -
    +
  • 1 cup plain yogurt (low-fat or n...
    -
    +
  • 1/2 cup finely chopped yellow onion
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 cup roasted red pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 large tomato, sliced
    -
    +
  • 1 pinch salt
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2/3 cup shredded lettuce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • iceberg lettuce
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 cup cooked couscous (I used my...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 8 cups escarole or about 1 head...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 500 g carrots , approximately (a...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 3 ripe avocados
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 orange , halved
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
    -
    +
  • 2 stalks celery, chopped (with l...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon Creole or whole-gra...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon black pepper
    -
    +
  • 1 large onion
    -
    +
  • 2 eggs
    -
    +
  • 2 tablespoons minced onions
    -
    +
  • 1 cup milk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 cups poached salmon
    -
    +
  • 2 egg yolks*
    -
    +
  • 1/2 tablespoon sugar
    -
    +
  • 1 teaspoon toasted black pepperc...
    -
    +
  • 4 pieces foccacia bread, sliced...
    -
    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 37 Ingredients
  • 2 egg yolks*
    -
    +
  • Copyright, 2000, Ming Tsai, All...
    -
    +
  • Water to cover
    -
    +
  • 1/2 tablespoon sugar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (37)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all