• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
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  • 1 Cup Savoy Cabbage, sliced thin
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  • 1 Cup Fresh Basil, sliced thin
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  • 2 Pints Strawberries
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  • 1 Cup Toasted Pecans, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground turkey
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  • 1 cup cooked quinoa or brown rice
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  • 1/2 teaspoon garlic salt
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  • Fresh Ground pepper
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  • 1/2 cup bleu cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup raw walnut halves
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  • 1 tbsp honey
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  • 1/4 tsp cinnamon
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  • 1/4 tsp garlic salt
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  • 5-6 cup butter lettuce, mache or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa, uncooked
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  • 1/4 teaspoon garlic salt
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  • 3/4 pound ground round beef (85%...
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  • 1/2 cup chopped yellow onion
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsp olive oil
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  • ¾ tsp cumin
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  • ¾ tsp cinnamon
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  • ½ tsp salt
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  • ¼ tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 1/3 cup plain low-fat yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1/4 cup 1% low-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. extra lean ground beef
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  • 1/2 tsp. each: ground cumin, gar...
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  • 1 bag (10 oz.) torn romaine lett...
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  • 1 large tomato, chopped
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  • 1/2 cup KRAFT Lite Ranch Dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon garlic salt
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  • 1 cup uncooked quick-cooking grits
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  • 1/3 cup finely chopped red onion
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  • 5 tablespoons butter, divided
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup ketchup
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  • 3 tablespoons firmly packed brow...
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  • 1 tablespoon cider vinegar
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  • 3/4 teaspoon garlic salt
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  • 3/4 teaspoon chile powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ tsp garlic salt
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  • 2 tbsp plain yogurt
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  • 2 whole pita bread, halved
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  • 1 tbsp chopped coriander
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  • 1 chicken breast, cooked and diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • The chipotle beef:
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion, in small dice
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  • 1 pound lean ground beef
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  • 2 chipotle peppers in adobo sauc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup 2% reduced-fat Greek yogurt
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  • 2/3 cup chopped peeled cucumber
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  • 1 teaspoon chopped fresh dill
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  • 1 garlic clove, minced
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  • 1 (15-ounce) can no-salt-added c...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground oregano
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  • 1/4 teaspoon garlic salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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  • 1 large egg
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  • 1/4 cup flour
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  • 3 tsp. garlic salt
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  • 1 tsp. onion powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE AVOCADO SALSA:
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  • 1 avocado, pitted, peeled, and d...
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  • juice of 1 lime
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  • 2 tomatoes, seeded and diced
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  • 1/2 cup minced scallions
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped iceberg lettuce
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  • 1/2 cup frozen peas, cooked & co...
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  • 1 cup Velveeta Cheese, cut in 1/...
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  • 1 avocado, cut in bite size pieces
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  • 4 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2-inch Halloween-shaped cook...
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  • 6 slices (1/2 inch thick) white...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon Italian seasoning
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  • 1/4 teaspoon garlic salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cubed cooked chicken
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  • 1/4 cup cooked crumbled bacon
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  • 3 cups bean sprouts
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  • 1 (4 ounce) can small shrimp, dr...
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  • 1 quart oil for deep frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 whole green pepper chopped
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  • 5 fresh garlic (cloves) mince
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  • 2 tablespoon(s) canola oil
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  • 1 3/4 pound(s) fresh ground Beef...
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  • 3 tablespoon(s) La Choy Lite Soy...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe avocado, pitted, peeled a...
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  • 1 tablespoon Old El Paso® taco s...
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  • 1/4 teaspoon garlic salt
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  • 4 Old El Paso® flour tortillas f...
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  • 8 oz thinly sliced cooked turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups romaine lettuce , chopped
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  • 1/2 lb shrimp , cooked and peeled
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  • 1/4 cup fresh grated parmesan ch...
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  • 1/2 cup Miracle Whip
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  • 5 ounces bow tie pasta , cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all