• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots or large...
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  • Kosher salt
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  • 1 orange
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  • 1 lemon
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lbs heirloom carrots, trimmed...
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 1 teaspoon red pepper flakes
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  • 1 shallot, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large head Romaine lettuce
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  • 1 x Navel orange, segmented
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  • 2 x ripe avocados, sliced
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  • a handful of fresh, chopped flat...
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  • 1 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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    +
  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 2 tablespoon extra virgin olive oil
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  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/4 prounds boneless pork bell...
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  • 2 tablespoons fennel seeds
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    +
  • 1 tablespoon coriander seeds
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  • 1 tablespoon sea salt
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    +
  • 2 teaspoons sweet smoked paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 cup coarse fresh bread crumbs
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    +
  • 1 teaspoon olive oil
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    +
  • Salt
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    +
  • 4 slices bacon, cut into small p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears sweet corn
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  • 1 tablespoon olive oil
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    +
  • 1 cup whole wheat bread cubes
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    +
  • 2 tablespoons brown butter
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    +
  • 6 cups chopped romaine lettuce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 cup plus 1 to 2 tablespoons...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 8 medium carrots (about 1 1/4 po...
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    +
  • 1 tablespoon chopped fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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    +
  • 12 ounces common mushrooms, rins...
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    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1 clove garlic, sliced
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 2 1/2 teaspoon red wine vinegar
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/2 pound smoked (or regular) bl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 4 spring onions, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1/8 to 1/4 teaspoon red pepper f...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 32 ounces whole-milk plain yogurt
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    +
  • 2 to 3 teaspoons minced garlic
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    +
  • 1/3 cup chopped fresh mint
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    +
  • 2 pounds trimmed beets
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    +
  • 2 1/2 pounds jicamas (about 1 1/2)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 75 g butter
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    +
  • for the smashed veg
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    +
  • 3 large carrots peeled and cut i...
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    +
  • for the lamb
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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    +
  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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    +
  • 2 cloves of garlic peeled
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    +
  • 4 tablespoons mixed seeds toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chicken (about 3 1/2 pounds),...
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    +
  • 6 garlic cloves, smashed
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    +
  • 2 lemons, quartered
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large shallot, thinly sliced
    -
    +
  • 1/2 cup red wine vinegar
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 3 1/2 pounds assorted ripe green...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
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    +
  • 1 stalk celery, cut into thirds
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    +
  • 1 clove garlic
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 8-oz boneless, skinless chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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    +
  • 1 cup mushrooms, thinly sliced
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    +
  • 3/4 cup jicama, diced
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    +
  • 1/2 cup carrot, diced
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    +
  • 1/2 cup alfalfa sprouts
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 skin-on, bone-in chicken breas...
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    +
  • 2 1/2 teaspoons kosher salt plus...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all