• 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon plus 2 teaspoons co...
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  • 2/3 cup low-sodium chicken stock
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless, skinless...
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 1 cup low-fat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 pieces boneless, skinless chic...
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  • Extra-virgin olive oil (EVOO) or...
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  • Granulated onion
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  • Granulated garlic
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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  • 2 tablespoons olive oil, plus extra
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  • Juice of 1/2 lemon
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  • 4 garlic cloves, finely chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 4 garlic cloves, minced
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  • 1/2 cup salsa (I used my Winter...
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  • 2 tbsp canned Chipotle chilies i...
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  • 1 tbsp chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken t...
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  • ¼ cup tamari
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  • juice from 1 lime
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  • 1 tbsp sugar
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  • 1 tsp fish sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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  • 4 scallions, greens and whites s...
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  • 1 tbsp grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons lemon juice
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  • 4 teaspoons Shawarma Spice Blend
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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  • 4 scallions, greens and whites s...
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  • 1 tbsp grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound rigatoni
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  • 3/4 pound chicken tenders (1 pac...
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  • 3/4 pound boneless, skinless chi...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 boneless, skinless chicken thi...
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  • Extra virgin olive oil (EVOO) or...
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    +
  • Granulated onion
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    +
  • Granulated garlic
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    +
  • Salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 1/2 tablespoons brown sugar
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  • 1 (14-ounce) can light coconut milk
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  • 1 1/2 cups bean sprouts
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  • 1 bunch cilantro, both leaves an...
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  • 2 teaspoons ground turmeric
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon kosher salt
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  • -- Pinch of white pepper
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  • 1 teaspoon toasted sesame oil
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  • 2 teaspoons + 2 tablespoons Shao...
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  • 4 ounces boneless, skinless chic...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Sauce
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  • 1/3 cup finely chopped yellow onion
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon finely minced garlic
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  • 1/2 teaspoon grated ginger
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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  • Coarse salt to taste Red-pepper...
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  • 1/4 cup extra virgin olive oil
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  • 3/4 lb andouille sausage, sliced
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  • 1 yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 ounces fresh thin won ton egg...
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  • 1/2 cup vegetable oil, for saute...
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  • 1 1/2 to 2 pounds boneless, skin...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • In Western New York State the It...
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  • 2 large or 3 small cubanelle pep...
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  • 1/3 pound thick cut capocolo hot...
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  • 1/2 cup basil, about 10 leaves,...
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  • 1 (28-ounce) can crushed tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 hard taco shells
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  • 1/2 cup salsa
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  • 4 garlic cloves , thinly sliced
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  • 2 lbs boneless skinless chicken...
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  • shredded cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 carrot , diced
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  • 3 tablespoons light soy sauce
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  • 2 teaspoons cornstarch
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  • 2 inches piece gingerroot , peel...
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  • 2 tablespoons light soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon freshly ground card...
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  • 2 tablespoons lemon juice
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  • 8 pita bread rounds
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  • 1 tablespoon chopped fresh parsley
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  • 1/2 cup malt vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 bunch fresh watercress
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  • 4 cloves garlic, minced
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  • 1 medium cucumber, peeled, seede...
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  • 1 star anise
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    +
  • 3 tablespoons mayonnaise
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large fresh shiitake mushrooms
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  • 3 tablespoons soy sauce
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  • 1 leek , chopped
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  • 2 garlic cloves , peeled and cru...
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    +
  • 1 tablespoon dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2 1/2 pounds boneless, skinless...
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  • Hekka Marinade, recipe follows
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  • 1 can (2 1/2 cups) sliced bamboo...
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  • 10 green onions (scallions), cut...
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  • 1 onion, cut into half-moon slices
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons roughly chopped ga...
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  • 3 tablespoons rice wine vinegar
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  • 1 teaspoon finely chopped cilant...
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  • 1/2 cup julienne bok choy
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  • 2 teaspoons finely chopped green...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all