• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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  • 16 large dried rice paper wrappers
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  • 8 large lettuce leaves, preferab...
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  • 1 cup, matchstick cut carrots
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  • 2 cucumbers, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups cooked spaghetti squash (...
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  • 1 cup part skim mozzarella, shre...
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  • 1 egg
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  • 2 egg whites
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 2 medium carrots, sliced
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  • 3 medium red potatoes, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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    +
  • 1/2 cup thinly sliced shallots
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  • 2 garlic cloves, minced
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  • 5 cups rice milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 cups water
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  • 10 ounces dried rice noodles (ab...
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    +
  • 5 tablespoons soy sauce
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  • 1 tablespoon dry white wine
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    +
  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb dried penne
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated fresh l...
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  • 2 garlic cloves, minced
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  • 1 (6-oz) head radicchio
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup chopped fresh basil
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  • 2 oz. arugula, trimmed, washed,...
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  • 5 Tbs. extra-virgin olive oil
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    +
  • 1-1/2 lb. shrimp (21 to 25 per l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh breadcrumbs
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    +
  • 2 oz. arugula leaves (about 2 li...
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    +
  • 1 large shallot, finely diced (a...
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    +
  • Kosher or sea salt and freshly g...
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    +
  • 4-1/2 Tbs. olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb fettuccine
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    +
  • 2 oz fresh pancetta, cubed
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    +
  • ½ yellow onion, sliced thin
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole head of garlic (with abo...
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  • 6 teaspoons olive oil, divided
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  • 1 pound penne
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    +
  • 8 ounces bacon (about 8 slices),...
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  • 1 large onion, chopped (about 2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small eggplants (about 1 1/2 p...
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    +
  • 1 large head of radicchio (about...
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    +
  • 7 tablespoons olive oil, divided
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package whole wheat orecchiette
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    +
  • 1 stick butter
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    +
  • 1/2 cup shallots, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 5 cups rice milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 breast halves and 2 leg-thigh...
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  • 1/4 cup coarsely chopped fresh b...
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  • 3 garlic cloves, chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2/3 lb. small dried rice vermicelli
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  • 2 cups shredded red- or green-le...
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  • 1 1/2 cups bean sprouts
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    +
  • 1/3 cucumber, seeded and cut int...
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    +
  • 1/3 cup fresh mint leaves, rough...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons finely chopped onion
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  • 1 small garlic clove, minced
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  • 3/4 teaspoon dried hot red peppe...
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    +
  • 1 teaspoon vegetable oil
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  • 3 tablespoons water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Italian frying pepper or 1/2 r...
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    +
  • 1/2 red onion, finely chopped
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  • 1/2 jalapeño—halved, seeded and...
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    +
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/2 cup olives, chopped
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    +
  • Watercress, to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5-6 lettuce leaves
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  • 1 tomato, sliced
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    +
  • 1 carrot
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    +
  • 1/2 green apple, sliced
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    +
  • 1 big champignon mushroom, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1 cup dried lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1½ lbs flank steak
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  • 1 cup red wine (variety of your...
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    +
  • 1 tsp dried thyme
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  • 1 tsp dried parsley
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    +
  • 1 tsp dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all