• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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    +
  • 2 Tbsp. honey or agave
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    +
  • 2 garlic cloves, chopped
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    +
  • big pinch of parsley or chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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  • 1 cup grated beets
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • Plateful of fresh vegetables of...
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  • warm water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginge...
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    +
  • 1⁄4 cup water or stock
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    +
  • 1 pound ground chicken
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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    +
  • 1/2 Cup Scallions, thinly chopped
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    +
  • 1 English cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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  • 16 large dried rice paper wrappers
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    +
  • 8 large lettuce leaves, preferab...
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    +
  • 1 cup, matchstick cut carrots
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    +
  • 2 cucumbers, julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
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    +
  • Grape, cherry or mini heirloom t...
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    +
  • Arugula
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    +
  • Zest of one meyer lemon or regul...
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    +
  • Pea shoots (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head green leaf lettuce
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    +
  • 1 pound frozen shrimp, thawed
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    +
  • 2 carrots, grated
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    +
  • 1 package spring roll wrappers
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    +
  • 1 cup mung bean sprouts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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    +
  • 1 cup canned garbanzo beans , ri...
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    +
  • 1 tsp. kosher salt , divided
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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    +
  • 5 garlic cloves, minced, divided
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    +
  • 1 pint grape tomatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon fresh minced garlic
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    +
  • 1/2 hot house cucumber, peeled...
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    +
  • 1 1/2 cups cherry or grape tomat...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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    +
  • 2 tbsp. tamari soy sauce
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    +
  • 1 tbsp. lemon or lime juice
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    +
  • 2 tbsp. firmly packed light brow...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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    +
  • 1/2 cup light coconut milk
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    +
  • 2 tablespoons lime juice (the ju...
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon reduced sodium tama...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 chili, diced
    -
    +
  • 1 tsp curry powder or paste
    -
    +
  • 2 tbs peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 medium tomatoes (6 ounces each...
    -
    +
  • 1/2 English cucumber (8 ounces),...
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup mung bean sprouts
    -
    +
  • 1 pound frozen shrimp, thawed
    -
    +
  • 1 head green-leaf lettuce, leave...
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 package spring roll wrappers
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds of boneless chicken
    -
    +
  • 4 Tablespoons of grape seed or v...
    -
    +
  • 2 medium cloves of garlic, minced
    -
    +
  • 2 teaspoons of sesame oil
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    +
  • 4 teaspoons soy sauce or fish sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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    +
  • 1 small kirby cucumber
    -
    +
  • 2 finely chopped garlic scapes
    -
    +
  • 1 tablespoon chopped mint
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    +
  • 1 lime
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chile paste with g...
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    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons white miso (soybea...
    -
    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all