• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon fresh minced garlic
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  • 1/2 hot house cucumber, peeled...
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  • 1 1/2 cups cherry or grape tomat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup fresh lime juice (from a...
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  • 1 jalapeno chile, chopped
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  • 4 garlic cloves, chopped
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  • 3 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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    +
  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 Scotch bonnet chile
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  • 2 cloves garlic, minced
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  • 3/4 cup finely chopped green onions
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  • 1 teaspoon allspice
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 lb. Tyson Boneless Skinless Ch...
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  • 1 carrot
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  • 3 inch daikon (green top part is...
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  • 1 head butter lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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  • 1 1/2 cups all-purpose flour
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    +
  • 2 cups plain breadcrumbs
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    +
  • 2 cups buttermilk
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz packaged rice noodles
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  • 1 pound(s) uncooked boneless ski...
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  • 1/4 cup(s) fish sauce, divided
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  • 4 cup(s) uncooked broccoli, florets
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  • 1 medium uncooked carrot(s), fin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • ½ teaspoon ground chipotle powder
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • soy sauce , to serve
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  • 4 garlic cloves , chopped
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  • 205 g jar black bean sauce
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    +
  • 2 tbsp sesame oil
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    +
  • 4 skinless chicken breasts , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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    +
  • 1 hot house cucumber
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    +
  • 1 lemon, zest + 1 Tb. juice
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    +
  • 1 Tb. olive oil
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    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 limes, juiced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 medium tomatoes (6 ounces each...
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    +
  • 1/2 English cucumber (8 ounces),...
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    +
  • 2 teaspoons coarse salt
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup plain low-fat yogurt
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    +
  • 2 tablespoons pine nuts
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    +
  • 1 small clove garlic
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    +
  • 2 1/4 cups fresh parsley leaves
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
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    +
  • 1 stalk celery, cut into thirds
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    +
  • 1 clove garlic
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 8-oz boneless, skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pack rice sticks (8 oz)
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    +
  • 2-3 cloves garlic (chopped)
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    +
  • 1 big handful of fresh bean sprouts
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    +
  • 3 stalks scallions (cut into 2-i...
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    +
  • 1 boneless & skinless chicken br...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 x boneless skinless chicken br...
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    +
  • 14 oz light coconut milk
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    +
  • 2 x keffir lime leaves, bruised
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    +
  • 1 x small red bell pepper, julie...
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    +
  • 2 x carrots, peeled & julienned
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 3 tablespoons black bean sauce
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1 tablespoon grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 skinless chicken breasts cut i...
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    +
  • 1 tablespoon plus 2 teaspoons co...
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    +
  • 5 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons white-wine vinegar...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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