• 6 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, diced
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  • 1 medium yellow onion, chopped
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  • 2 cups vegetable stock
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  • 1 can Reserve Harvest Sunset Fi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
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  • 2-3 garlic cloves (whole, peeled)
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  • 2 thai green chili (adjust per t...
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  • 2 tablespoon cooking oil (I use...
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  • 1 pinch asafetida
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups Durum wheat flour (or...
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  • 1/3 cup oil/or melted ghee
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  • 1 tablespoon salt
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  • Water as needed
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  • Oil for deep frying
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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  • 2 tbsp chili powder, or to taste
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  • 1 tsp cumin
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  • 10 oz frozen onions
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  • 3 cups frozen broccoli, thawed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 cup instant brown rice, uncooked
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  • 1 teaspoon chili powder
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    +
  • 1 cup reduced-sodium vegetable b...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tbsp curry powder
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  • 1/2 tsp cinnamon
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  • 1 can diced tomatoes with green...
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  • a thumb-sized piece fresh ginger...
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  • 1/4 cup chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 tsp cumin
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  • 1 tsp chili powder
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    +
  • 1 can diced tomatoes with green...
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  • juice of 1/2 a lime
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  • 1/4 cup fresh chopped cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 ½ cups of all-purpose flour (i...
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  • 2 tbsp semolina (cream of wheat)
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    +
  • 2 tbsp oil
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  • 1 tsp salt
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    +
  • ½ ajwain seeds (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup (237 ml) water
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  • 1/4 cup (20 g) steel-cut oats
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  • 1/4 cup (27.5 g) minced carrots
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  • 1 T (15 ml) olive oil (*or use w...
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  • 1/2 small onion, minced (about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 oz. green chilies (discard the...
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  • 1 cup Chinese rice vinegar
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  • 1 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1 cup water (boiled)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Poha/ Flattened Rice/ Rice...
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  • a pinch x Asafoetida
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    +
  • 1 tsp Mustard Seeds
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    +
  • 1-2 x green chilie
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    +
  • 1 small onion diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tbsp dried unsweetened coconut
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    +
  • 3 tbsp vegetable oil
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    +
  • 1/3 cup raw cashew halves
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups canned black beans, drain...
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    +
  • 4 teaspoons tomato paste
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    +
  • 3 tablespoons water
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tsp dried unsweetened coconut
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    +
  • 3 tsp vegetable oil
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    +
  • 1/3 cup raw cashew halves
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • red bell peppers - 2
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    +
  • onion (small) - 1/2 (optional)
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    +
  • garlic - 3-4 pods
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    +
  • green chilies - 2 (or 1/2 - 1 te...
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    +
  • chickpeas - 1 can (or 2 cups soa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Poha
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    +
  • A generous pinch asafoetida
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    +
  • 1 1/2 tsp mustard seeds
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    +
  • 2 x green chilies
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    +
  • 1 x onion
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain Rice
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    +
  • 1 Avocado, diced
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    +
  • 1/3 cup Red Onion, thinly sliced
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    +
  • 1 cup Grape Tomatoes, quartered
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    +
  • 1 cup Corn, fresh or frozen, thawed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces twist pasta
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    +
  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup Wish-Bone® Italian Dressing
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    +
  • 1 can (4 oz.) chopped green chil...
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    +
  • 1 tsp. chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 cup water
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    +
  • 1/2 cup sliced green onions
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    +
  • 1-1/2 cups instant white rice, u...
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    +
  • 1 can (15 oz each) Ranch Style®...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil - 2 tablespoons
    -
    +
  • chana dal/split chickpeas - 1/2 cup
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    +
  • hing/peringayam/asafoetida - 1/2...
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    +
  • curry leaves/karuveppilai - 1 sprig
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    +
  • green chili - 1 whole
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • rice - 1 cup cooked
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    +
  • gingili oil - 1 tablespoon
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    +
  • mustard seeds or rai/kadugu - 1...
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    +
  • cloves - 2-3
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    +
  • cinnamon - 1/2 stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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    +
  • 3 whole cloves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all