LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 2 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large white onion, finely diced
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  • 1 lb ground turkey
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  • 1/2 teaspoon kosher salt
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  • 1/4 fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground beef
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    +
  • 1 can chili beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 can tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2 cans (10 oz each) Ro*Tel® Orig...
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    +
  • 1 can (15 oz each) Hunt's® Tomat...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 cup frozen whole kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound lean ground beef (93% lean)
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  • 1/4 cup dry seasoned bread crumbs
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup Egg Beaters® Original
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 12 corn tortillas, torn into bit...
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    +
  • 3 cups shredded cooked chicken (...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 can (10 oz each) red enchilada...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces dry Pot-Sized™ Thin Spa...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup chopped yellow onion
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  • 2 cups shredded cooked chicken
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces dry spaghetti, uncooked
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  • PAM® Original No-Stick Cooking S...
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    +
  • 3/4 pound ground round beef (85%...
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  • 1 cup chopped onion
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cans (16 oz each) Rosarita® Lo...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 can (8 oz each) Hunt's® Tomato...
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    +
  • 1-1/2 cups water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cloves of garlic, minced
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  • 1 can diced green chilis
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    +
  • 1-1/2 cups tomato sauce
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  • 1 tsp. southwest chipotle season...
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  • 1/2 tsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (12 oz each) refrigerated...
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  • 1-1/2 cups frozen chopped vegeta...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 pounds ground beef, browned an...
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  • 2 onions, chopped
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  • 3/4 cup water
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    +
  • 2 envelopes taco seasoning
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    +
  • 30 ounces tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4 6-ounce orange roughy fillets...
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  • 3 teaspoons garam masala
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  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • 4 tablespoons chopped fresh cila...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces dry spaghetti, uncooked
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    +
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 cup chopped onion
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    +
  • 2 cans (8 oz each) Hunt's® Tomat...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 can (15 oz.)green chilies
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  • 7 cloves garlic, minced
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  • 2 x red bell peppers, chopped
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  • 1 large sweet onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds boneless round stea...
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 (10-ounce) can tomatoes and gr...
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    +
  • 1 (8-ounce) can tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 lb. ground beef
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    +
  • 1 can medium black olives
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    +
  • 1 can tomato sauce
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    +
  • 1 package shredded cheese
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    +
  • 2 cups sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons nondiet tub-style ma...
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1 can (15 ounces) reduced-sodium...
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    +
  • 1 tablespoon canned diced mild g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. butter
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    +
  • 1/4 yellow onion, chopped
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    +
  • 1 can chicken broth
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    +
  • 1 can Ro*Tel tomatoes and green...
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    +
  • 1 can tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
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    +
  • 1/2 cup diced onion
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    +
  • 1 cup white basmati rice
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    +
  • 1 1/2 cups water
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    +
  • 1/2 cup tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 Tbsp. butter
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    +
  • 2 cups long grain rice
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    +
  • 3/4 onion, diced
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    +
  • 1/2 garlic clove, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 boneless skinless chicken brea...
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    +
  • 1 onion, chopped
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    +
  • 1 can (16 oz.) black beans
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    +
  • 1 can (16 oz.) kidney beans
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    +
  • 1 can (16 oz.) corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. hamburger or turkery burger
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    +
  • 1-1/2 c. chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 green pepper, chopped
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    +
  • 1 red pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all