LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon mustard seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 130 g podded fresh peas
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  • 110 g self-raising flour
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  • 1 tbsp baking powder
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  • 1/2 tsp ground cumin
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  • 1/4 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 cups of cubed paneer
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  • 1/2 pound of sweet green peas (f...
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  • 1 cup onion paste
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  • 1 tbsp ginger paste
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  • 1 tbsp garlic paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
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  • 2-3 garlic cloves (whole, peeled)
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  • 2 thai green chili (adjust per t...
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  • 2 tablespoon cooking oil (I use...
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  • 1 pinch asafetida
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 1/2 cups Durum wheat flour (or...
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  • 1/3 cup oil/or melted ghee
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  • 1 tablespoon salt
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  • Water as needed
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  • Oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 1 cup of diced onion
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  • 1 can diced green chilies, divided
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  • 1 cup of chopped baby bella mush...
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  • 1 1/2 cups of frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 8 ounces dry penne pasta, uncooked
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  • 1/2 cup frozen green peas
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  • 1 can (10 oz each) Ro*Tel® Mild...
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  • 1 pkg (8 oz each) 1/3 less fat c...
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  • 1/2 cup shredded sharp Cheddar c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 ½ cups of all-purpose flour (i...
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  • 2 tbsp semolina (cream of wheat)
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  • 2 tbsp oil
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  • 1 tsp salt
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  • ½ ajwain seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 ounces dry penne pasta, uncooked
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  • 1/4 cup frozen green peas
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  • 2/3 cup (1/2 of 10-oz can) undra...
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  • 4 ounces 1/3 less fat cream chee...
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  • 1/4 cup shredded sharp Cheddar c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tbsp dried unsweetened coconut
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  • 3 tbsp vegetable oil
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  • 1/3 cup raw cashew halves
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 cup cooked mixed vegetables (I...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon cumin seeds
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  • 1 small white onion, roughly cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tsp dried unsweetened coconut
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  • 3 tsp vegetable oil
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  • 1/3 cup raw cashew halves
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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  • 10 oz (300g) red-skinned potatoe...
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  • 5 green cardamom pods, crushed
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  • 3 whole cloves
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  • 1 cinnamon stick, broken in half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups of chopped cooked turkey
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  • Bag of arugula salad (rocket)
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  • Small bunch of chives
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  • Small bunch of cilantro (or any...
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  • 1 cup of raw sugar snap peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • ½ kg green peas (shelled, boiled...
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  • 200 gms minced mutton
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  • ½ cup grated coconut
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  • ¼ cup grated carrot
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  • 1 onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • * 1 tbsp crushed red chili
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  • * 2 medium onions thin sliced
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  • * 37g gm boneless chicken
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  • * 1/2 cup cream
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  • * Salt to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15.8-oz.) cans blackeye peas,...
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  • 1 (14.5-oz.) can Italian-style d...
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  • 1 (11-oz.) can sweet whole kerne...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 3 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 to 2 green chilies, chopped
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    +
  • 1 ½ tsp cumin seeds
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    +
  • 1 ½ cup peas, minced
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    +
  • 2 cinnamon sticks (1"), ground
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    +
  • 1 ½" ginger, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 large poblano chilies*
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  • 6 tablespoons olive oil
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    +
  • 3/4 cup chopped onion
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  • 1 1/2 tablespoons minced garlic
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  • 1 1/2 tablespoons chopped seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Salt, red chilly powder, black p...
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  • Mashed potatoes 1 cup
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  • Coriander (finely chopped) ¼ cup
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  • Green peas (boiled) ½ cup
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  • green chilies (finely chopped) 2
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Mayonnaise 2 table spoon
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    +
  • green chili (red in color) 2 pcs
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    +
  • Chicken meat: 500 gm (boiled)
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  • Salt as per taste
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    +
  • Cabbage leaves chopped fine 1 wh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound pork tenderloin, cut int...
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  • 2 tablespoons flour
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  • 6 scallions, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Mint 1/4 cup
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  • Vegetables (Carrots, beans, peas...
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  • Cinnamon 1 piece
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  • green chilies/Serrano pepper 4
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    +
  • Butter/Ghee/margarine 2 tbsp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 50 g peas
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  • 50 g beans
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  • ¼ tsp peppercorns
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  • 6 green chilies
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  • 2 raw bananas
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all