• 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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  • 1/4 cup extra virgin olive oil
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  • 1 tsp red wine vinegar
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  • 1 tbsp fresh-squeezed lemon juice
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  • 1 medium cucumber, peeled, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound gluten-free pasta
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  • 2 Tbsp. Greek Fat Free plain yogurt
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  • 1 tsp. orange zest
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  • 2 tsp. fresh orange juice
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups farfalle pasta (I used Ba...
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  • 6 oz can of black olives, halved
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  • 2 cups green grapes, halved
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  • 1 bunch green onions, thinly sliced
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  • 4 oz blue cheese crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 2 teaspoons yellow curry paste (...
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  • 2 1/2 tablespoons extra virgin o...
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  • 4 tablespoons distilled white or...
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  • 3/4 cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup uncooked whole wheat rotin...
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  • 2 cups grape or cherry tomatoes,...
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  • 1 (14.5-ounce) can artichoke hea...
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  • 12 kalamata olives, pitted and c...
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 3 cup cooked pasta
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  • 2 cup frozen peas (thawed)
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  • 1 cup Kraft shredded Colby/Jack...
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  • 1 cup shredded carrots
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  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • Dressing:
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  • 1-1/4 cups (300 mL) milk
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  • 1 cup (250 mL) crumbled feta che...
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  • 2 cloves garlic, peeled
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  • 1 tbsp (15 mL) dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (11 ounce) can mandarin oranges
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  • 1 cup red seedless grapes
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  • 1 cup green seedless grape
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  • 1 (9 ounce) package three cheese...
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  • 1/4 cup chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon sugar
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  • 1 (8 oz) can pineapple chunks,...
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  • 1 cup halved seedless green gr...
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  • 1 (6 oz) container low-fat lem...
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  • 1 (11 oz) can mandarin orange...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 3 cups cut-up fresh fruit, such...
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  • 1/2 cup vanilla yogurt
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  • 1/3 cup refrigerated poppy seed...
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  • 1 teaspoon grated orange peel
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (6 ounce) containers lemon yogurt
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  • 3 cups seedless red grapes
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  • 1 teaspoon ground black pepper
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  • 3 tablespoons chopped fresh mint
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped sweet onion
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  • 2 tablespoons minced fresh parsley
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  • 1/2 cup grape or cherry tomatoes
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  • 2 cups frozen corn, thawed
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup cantaloupe or honeydew , c...
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  • 1 cup seedless grapes
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  • 1/4 cup honey
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  • 1/2 lb corkscrew macaroni
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup peach
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  • 1 cup raspberries
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  • 1 cup cantaloupe , already forme...
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  • 3/4 cup pecans , chopped (optional)
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  • 1 cup strawberry
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 cups rotini pasta
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  • 1/2 cup raisins
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  • 1/4 cup low-fat vanilla yogurt
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  • 1/4 cup toasted walnuts , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large navel orange , peeled, s...
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  • 20 ounces unsweetened pineapple...
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  • 1 cup red grapes , halved
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  • 3 cups medium pasta shells , unc...
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  • 1/4 cup orange juice concentrate
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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