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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup basmati rice, cooked as per ins...
  • 1 cup french green or beluga lentils
  • 1 tbsp vegetable stock cube, powder o...
  • 1 clove garlic, peeled & smashed
  • 4 green onions, sliced into 1/4 inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 9 Ingredients
  • 1 cup uncooked rice
  • 1/4 cup dried Bing cherries, chopped
  • 1/4 cup mayonnaise
  • 2 Tbsps mango chutney
  • 1/2 tsp curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1/4 cup MIRACLE WHIP Dressing
  • 2 tsp. curry powder
  • 2 cups cooked rice
  • 2 cups chopped cooked turkey
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 lb gluten-free pasta
  • 2 Tbsp. Greek Fat Free plain yogurt
  • 1 tsp. orange zest
  • 2 tsp. fresh orange juice
  • 2 Tbsp. extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps golden raisins (may substitut...
  • Salt
  • 1 1/2 cups long-grain white rice
  • 1 large fennel bulb
  • Leaves from 4 sprigs flat-leaf parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (6-oz) box wild rice (I prefer Uncl...
  • 3 cups cooked and shredded chicken (a...
  • 1 cup green grapes, cut into quarters...
  • 1/2 cup sliced almonds, toasted
  • 1/2 cup light mayonnaise (or more or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 cup seedless red grapes, halved
  • 2/3 cup cooked instant brown rice
  • 2/3 cup chopped cooked chicken
  • 1/4 cup PLANTERS Walnuts
  • 2 Tbsp. KRAFT Lite Zesty Italian Dres...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (7-oz) package cheese tortellini, u...
  • 1 cup grape or cherry tomatoes, halved
  • 1/4 cup reduced-calorie Caesar dressi...
  • 3 Tbsps chopped fresh oregano
  • 1/2 tsp pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 12 ozs grilled beef steak, cut into s...
  • 1 cup uncooked gemelli or corkscrew p...
  • 2 cups fresh sugar snap peas
  • 1 cup grape or teardrop tomatoes , cu...
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 (11 oz) can mandarin oranges
  • 1 cup red seedless grapes
  • 1 cup green seedless grape
  • 1 (9 oz) package three cheese-filled...
  • 1/4 cup chopped walnuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 boneless beef top sirloin steak, cu...
  • 2 cups fresh sugar snap peas
  • 2 cups cooked gemelli or corkscrew pasta
  • 1 cup grape or teardrop tomatoes, cut...
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups long-grain rice , cooked a...
  • 1/2 cup nonfat plain yogurt
  • 2 Tbsps brown sugar
  • 1/2 cup green grape , seedless
  • 1/2 cup strawberry , sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups frozen peas
  • 12 ozs fusilli (corkscrew pasta)
  • 1 Tbsp extra-virgin olive oil
  • 1/2 rotisserie chicken, meat shredded
  • 2 cups baby spinach, washed and dried
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp sugar
  • 1 (8 oz) can pineapple chunks,drained
  • 1 cup halved seedless green grapes
  • 1 (6 oz) container low-fat lemon yo...
  • 1 (11 oz) can mandarin orange segme...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 lb (2 cups) deli smoked turkey, c...
  • 1 cup red grapes, halved
  • 1/2 cup shredded carrot
  • 1/3 cup chopped red onion
  • 4 ozs (1 cup) LAND O LAKES® Cheddar C...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps orange marmalade
  • 1 Tbsp soy sauce
  • 1/4 tsp ground ginger
  • 3 cups cold cooked white rice
  • 1 cup seedless red grapes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup light mayonnaise
  • 1/4 cup diced green onion
  • 1 tsp white sugar
  • 1 (6 oz) package wild rice
  • 2 cups cooked, cubed turkey meat
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/4 cup thinly sliced green onion
  • 1 bunch green seedless grape (optional)
  • 3 cups cooked brown rice (cooked with...
  • 1 tsp minced fresh parsley
  • 1 cup green seedless grape , halved
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup pineapple chunk
  • 1/2 cup sunflower seed
  • 1 medium apple , diced
  • 4 cups cooked brown rice
  • 1 Tbsp lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup uncooked instant rice
  • 1/2 cup Yoplait® Original 99% Fat Fre...
  • 1/4 tsp ground cinnamon
  • 1 cup frozen (thawed) whipped topping
  • 1 medium unpeeled eating apple, coars...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked basmati rice
  • 2 cups cubed skinless, boneless rotis...
  • 1 cup cubed fresh pineapple
  • 1 cup jarred sliced peeled mango, dra...
  • 1/2 cup seedless red grapes, halved
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium lemon , peeled and sectioned
  • 1/2 cup maple syrup
  • 2 kiwi fruits , peeled and sliced
  • 1 medium grapefruit , peeled and sect...
  • 1 (9 oz) package refrigerated cheese...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps almonds, toasted and chopped
  • 1/2 tsp salt
  • Salad
  • 1 cup red seedless grapes
  • Dressing
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups uncooked gemelli (twist) pasta...
  • 3 cups cut-up fresh fruit, such as st...
  • 1/2 cup vanilla yogurt
  • 1/3 cup refrigerated poppy seed dressing
  • 1 tsp grated orange peel
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup champagne vinegar or white wi...
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp sugar
  • 1 Tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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