• 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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  • 1/4 cup extra virgin olive oil
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  • 1 tsp red wine vinegar
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  • 1 tbsp fresh-squeezed lemon juice
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  • 1 medium cucumber, peeled, seede...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon stone-ground mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked farfelle (bow ti...
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  • 1 1/2 cups sliced asparagus (abo...
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  • 1 (4-ounce) package smoked salmon
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  • 1 1/4 cups grape or cherry tomatoes
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CHICKEN:
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon olive oil
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  • 1 teaspoon grated orange peel (r...
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounce(s) bow-tie pasta (or sim...
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  • 2 6-oz. can(s) chunk light tuna...
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  • 1 tablespoon(s) curry powder
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  • 1/2 teaspoon(s) freshly ground b...
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  • 1 cup(s) halved, seedless red gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounce(s) bow-tie pasta (or sim...
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    +
  • 2 6-oz. can(s) chunk light tuna...
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    +
  • 1 tablespoon(s) curry powder
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  • 1/2 teaspoon(s) freshly ground b...
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  • 1 cup(s) halved, seedless red gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CHICKEN:
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon grated orange peel (r...
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    +
  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6 ounce) containers lemon yogurt
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  • 3 cups seedless red grapes
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  • 1 teaspoon ground black pepper
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  • 3 tablespoons chopped fresh mint
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups diced sharp Cheddar c...
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  • 1/2 cup chopped green onions
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 1/2 tablespoons prepared Dijon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt , to taste
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  • 1 1/2-2 cups chunky-style bleu c...
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  • 1 bunch fresh broccoli , florets...
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  • 1 (12-16 ounce) package rotini p...
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  • fresh ground black pepper , to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped green onion
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  • 1 1/2 tablespoons prepared dijon...
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  • 1 3/4 cups farfalle pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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