• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 large fresh tomatoes
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  • 1/2 cup uncooked couscous
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  • 1 cup vegetable stock
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  • 1 to 2 tablespoons olive oil, pl...
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  • 1 clove garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 globe eggplants (1 lb each), h...
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  • Vegetable oil cooking spray
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  • 3/4 teaspoon kosher salt, divided
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 oz dried porcini mushrooms
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  • 2 tbsp butter
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  • 2 cup diced mushrooms
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  • Olive oil
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  • 1 x yellow onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 15-ounce can black beans, rinsed
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  • 4 ounces dried cornhusks, See no...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 onion , chopped
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  • butter
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  • 1½ l hot vegetable stock
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  • 85.0g watercress , roughly chopped
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  • 350.0g risotto rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 25.0g sundried tomatoes in oil,...
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  • 1 onion , finely chopped
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  • 600.0ml vegetable stock
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  • 100.0g firm goat's cheese , roug...
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  • handful fresh sage leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 3.0 tbsp butter
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  • 1.0l vegetable stock
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  • 15 g mint , leaves only
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  • 250.0g watercress , roughly chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1.0 onion, chopped
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  • 2.0 sticks celery, chopped
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  • 2.0 tbsp olive oil
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  • 1.0 kg tomatoes, skinned and cho...
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  • 1.0 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 5 tbsp unsalted butter
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  • 2 large shallots, chopped fine
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  • 6 cup vegetable stock
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  • 1 1/2 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup Arborio rice
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1.2 ltr hot vegetable stock, ma...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 300.0 g beetroot dipped in malt...
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  • 7.5 g fresh thyme, leaves washe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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  • 1 1/2 tablespoons flour
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  • 1/2 sweet onion, diced (about 1/...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 3/4 cups masa See note
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  • 1/2-3 cup vegetable broth or red...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
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  • -
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 1 large carrot, peeled and grated
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  • 1 teaspoon coriander seed, ground
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  • 1 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 500.0g frozen peas and bean mix...
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  • 100.0g soft goat's cheese , or v...
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  • handful mint leaves, roughly torn
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  • 175.0ml white wine
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  • 350.0g risotto rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 225.0ml hot vegetable stock
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  • 100.0g log firm goat's cheese ,...
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  • 3.0 tbsp olive oil
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  • 140.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups vegetable stock (preferab...
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  • 3 leeks, tender white and green...
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  • 2 garlic cloves, peeled and chopped
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 T canola oil
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  • 2 sweet potatoes, peeled + chopp...
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  • 1 onion, peeled and roughly diced
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  • 1 red pepper, seeds removed and...
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  • 1 jalapeno, diced (more or less...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 400.0 g spaghetti
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  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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  • 2.0 cloves garlic, chopped
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  • 250.0 g cooked beetroot, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 lbs sweet potatoes, peeled and...
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  • 1/2 tsp kosher salt
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    +
  • 1/2 cup fat-free low-sodium vege...
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  • 1 tbsp olive oil
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    +
  • Zest and juice of 1 medium orang...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 2 portabella mushrooms, sliced
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    +
  • 1 celery stalk, finely chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 1/2 cups beets, peeled and cut...
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  • 1 1/2 cups Arborio rice
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    +
  • 2 ounces white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all