• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound duck breast
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  • 2 teaspoons chipotle chili powder
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/4 teaspoon salt to taste
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  • 2 cups chipotle cherry salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-ounce package extra-firm to...
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  • 1 1/2 teaspoons chili powder
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  • kosher salt and black pepper
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  • 1 10-ounce package frozen corn (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1 large or 2 small ripe avocados...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 medium to large fresh poblano...
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  • 1 (14- to 16-oz) can whole tomat...
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  • 3 large garlic cloves, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
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  • 8 inches
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    +
  • 1 oz soft goat cheese
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  • 2 oz smoked salmon
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  • 2 slices red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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  • 5-6 ounces soft goat cheese, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 3 ounces goat cheese, crumbled (...
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  • 1 medium tomato, seeded and coar...
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  • 3/4 cup corn kernels (from 2 ear...
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  • 2 scallions, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup ricotta cheese
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  • 4 oz goat cheese, crumbled
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  • 1/4 cup finely grated Parmesan c...
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  • 1 tbsp fresh chives, chopped
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  • 1 tbsp fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4-5 red potatoes, coarse chopped
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  • 1/2 red bell pepper, coarse chopped
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  • 1/2 medium sized onion, coarse c...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large whole wheat tortillas
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    +
  • 2 cans black beans
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    +
  • 2 x cloves crushed garlic
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    +
  • 2 tsp cumin
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    +
  • 1 tsp oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 30 (31-40 count) Shrimp, peeled...
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  • 4 (6 inch) Whole Wheat tortillas
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    +
  • 2 Avocados From Peru, sliced & d...
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    +
  • 2 cups Romaine Lettuce, sliced
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  • 2 cloves Garlic, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup canned diced tomatoes
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  • 1 clove garlic
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  • 1 tablespoon cilantro, thinly sl...
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  • 1/2 teaspoon grated ginger
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    +
  • 6 oz cooked shrimp (left over fr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sour cream
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    +
  • 2 ounces room-temperature goat c...
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  • 1 1/2 pounds (1/2-inch-thick) tu...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (10 inch) flour tortillas
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    +
  • 1 (5.3 oz.) package goat cheese,...
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  • 1 1/3 cups chopped jarred roaste...
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  • 2 cups mixed baby greens or spinach
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  • 1 cup shredded carrots
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups ¼” cubed butternut squash
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    +
  • 1 medium red onion
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    +
  • 1 tablespoon olive oil
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    +
  • 1-2 teaspoon crushed dried chipo...
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    +
  • ¼ teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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    +
  • 2 zucchini squash, cut into one...
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    +
  • 2 yellow squash, cut into one i...
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    +
  • 1/2 yellow onion, cut into one...
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    +
  • 1 medium jalapeno, cut in half,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash (about 1 poun...
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    +
  • 1/4 cup good olive oil
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    +
  • 1/4 cup pure maple syrup
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound portabella mushroom caps
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    +
  • 1 pound zucchini (about 5 small)...
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    +
  • Olive oil
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    +
  • Salt, freshly ground black pepper
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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    +
  • generous pinch of salt
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    +
  • 1/2 t pepper
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    +
  • 1 quantity homemade refried blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5-7 small corn tortillas, depend...
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    +
  • 2 large sweet potatoes (or 4 sma...
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    +
  • drizzle of olive oil
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    +
  • 1 batch homemade refried black b...
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    +
  • 1 avocado, peeled and sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all