• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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    +
  • juice of ½ lemon
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon salt
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    +
  • 1 cup orzo
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    +
  • 6 slices bacon, chopped
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  • 2 shallots, finely chopped
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 roasted red bell pepper, char...
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon chopped Italian par...
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  • 1 tablespoon finely chopped sage
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    +
  • 1 tablespoon finely chopped rose...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices of bacon roughly chopped
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  • 2 medium leeks
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    +
  • ½ cup (4 ounces) goat cheese (ch...
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  • 2 teaspoons chopped fresh thyme
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    +
  • 1 pound fettuccine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons chopped fresh herb...
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    +
  • Toasted country or other bread
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  • goat cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound baking potatoes (about 2...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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    +
  • 8 ounces farmer's cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Niçoise olives, pitted
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  • 1 cup small green French olives...
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  • 1/4 cup oven-dried tomatoes, dra...
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  • 1 tablespoon capers
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  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large beets
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  • 2 1/2 teaspoons olive oil
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    +
  • 2 eggs
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    +
  • 3 1/4 cups flour (plus more for...
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces goat cheese
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 teaspoon chopped parsley
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    +
  • 2 stalks fresh, green garlic (yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large fresh tomatoes
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    +
  • 1/2 cup uncooked couscous
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    +
  • 1 cup vegetable stock
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    +
  • 1 to 2 tablespoons olive oil, pl...
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces soft goat cheese
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    +
  • 1/2 lemon, zested and juiced (ab...
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    +
  • 1 tablespoon finely chopped Ital...
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    +
  • 2 stalks fresh, green garlic or...
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    +
  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12.5 x zucchini blossoms
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    +
  • 1 cup Quinoa
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    +
  • 1/4 cup Shiitake
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    +
  • 1 Tbs goat cheese, crumbled
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    +
  • 1 Tbs parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup asparagus, cut into 1 inch...
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  • 2 tablespoons butter
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    +
  • 1 cup chopped leek (use white an...
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    +
  • 2 tablespoons flour
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    +
  • 1 1/4 cups whole milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons chopped fresh herb...
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    +
  • Slices toasted country bread
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    +
  • goat cheese
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    +
  • 3/4 cup Basic Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 large shallots, sliced
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    +
  • 4 cloves garlic
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    +
  • 2 jars (12 ounces each) roasted...
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    +
  • Juice of 1 orange (about 1/2 cup)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caprino
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    +
  • 5 green olives, marinated
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    +
  • 50 g of goat
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    +
  • 5 roquito peppers
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    +
  • 1 handful of baby spinach leaves
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown basmati, or other br...
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  • 1 bay leaf
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    +
  • Coarse salt
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    +
  • 1/4 cup pine nuts
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • ¾ pound sweet potatoes, peeled a...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound carrots, peeled
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    +
  • ¾ pound fresh beets (about 2 med...
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    +
  • 3 Tablespoons chopped fresh flat...
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    +
  • 3 Tablespoons chopped fresh mint
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    +
  • ¼ cup fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 large shallots, sliced
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    +
  • 4 cloves garlic
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    +
  • 2 jars (12 oz each) roasted red...
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    +
  • 1/2 cup fresh squeezed orange ju...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. freshly grated Parmesan c...
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    +
  • 1/2 cup finely chopped mixed fre...
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    +
  • 1 lb. Ravioli Pasta Dough   
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    +
  • Grated zest of 1 lemon
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dozen baguette slices (cut dia...
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    +
  • 1 tablespoon olive oil
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    +
  • 12 ounces fresh mushrooms (chant...
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    +
  • 1 tablespoon butter or margarine
    -
    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup plus 1 to 2 tablespoons...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 medium carrots (about 1 1/4 po...
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 4 thick slices goat's cheese fro...
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    +
  • a small bunch flat-leaf parsley
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    +
  • dark green and red salad leaves...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all