• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices multigrain bread
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  • 1/4 avocado, mashed
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  • 1 ounce fresh goat cheese, crumbled
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  • 8 snow peas
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  • 2 radishes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large ripe avocado
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  • 1 x juice of Lime
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  • 1/4 cup lightly packed Cilantro
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  • 1 x clove Garlic
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  • 1/4 cup plain Yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 30 (31-40 count) Shrimp, peeled...
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  • 4 (6 inch) Whole Wheat Tortillas
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  • 2 avocados From Peru, sliced & d...
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  • 2 cups Romaine Lettuce, sliced
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  • 2 cloves Garlic, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1 large or 2 small ripe avocados...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 carrots (peeled, trimmed and...
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  • 1 avocado, cubed
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    +
  • 2 ounces goat cheese, crumbled
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  • 1 shallot, minced
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  • 2 tangelo oranges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 loaf french bread, cut into th...
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  • 2 tbsp olive oil
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  • 4 ounces goat cheese
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  • 2 tablespoons fresh pesto
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  • 2 Hass avocados
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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    +
  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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    +
  • 5-6 ounces soft goat cheese, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 2 cups baby spinach
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  • 1 cup cooked chicken, shredded o...
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  • 1 cup strawberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices thick-cut bacon, chopped
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  • 1 1/2 cups chopped pineapple (ab...
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  • 4 avocados, fruit scraped out
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • 1/4 cup diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon coriander seeds
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  • ½ tablespoon cumin seeds
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    +
  • pinch dried pepper flakes
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    +
  • ½ cup black beans, with liquids
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  • 1 avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 sweet onion, sliced
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    +
  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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    +
  • 1 cup strawberries, washed + sliced
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    +
  • 1 small cucumber, cubed
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    +
  • 1 can navy beans, drained and ri...
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    +
  • 1/3 cup strawberry pesto (or jus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds red tomatoes—peeled...
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  • 1 3/4 pounds kirby cucumbers, pe...
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    +
  • 1 cup tomato juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 0.5 t cumin seeds
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    +
  • 1 t anise seeds
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    +
  • 1 t black sesame seeds
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    +
  • 0.5 t crushed red pepper flakes...
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  • 2 clv garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1½ cup cooked pearled barley*
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  • 1 cup alfalfa sprouts
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  • 1 ounces goat cheese
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    +
  • ¼ cup sunflower seeds
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  • ¼ teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
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  • drizzle of olive oil
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    +
  • generous pinch of salt
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    +
  • 1/2 t pepper
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    +
  • 1 quantity homemade refried blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 avocado, ripe
    -
    +
  • Juice of 1 lime
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    +
  • 1/4 cup lightly packed cilantro
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    +
  • 1 clove garlic
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5-7 small corn tortillas, depend...
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    +
  • 2 large sweet potatoes (or 4 sma...
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    +
  • drizzle of olive oil
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    +
  • 1 batch homemade refried black b...
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    +
  • 1 avocado, peeled and sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 8 good quality, large sandwich...
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    +
  • slow cooked, lime marinated pork...
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    +
  • 2 avocados, pits and peels remo...
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    +
  • 8 ounces goat cheese, crumbled
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    +
  • 3 cups very coarsely shredded/ju...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, chopped
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    +
  • 2 large jalapeño chilies, seeded...
    -
    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces chorizo, casing removed
    -
    +
  • 1 15 1/2- to 16-ounce can refrie...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 4 tostadas (purchased 5- to 6-in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 ounces walnuts (2 1/4 cups)
    -
    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Kosher salt and freshly ground p...
    -
    +
  • 10 ounces fresh goat cheese, at...
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    +
  • 4 small shallots, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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