• 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 5 cups finely chopped mushrooms...
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 3 ounces goat cheese, softened
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  • 1/4 cup sliced leek
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  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion, sepa...
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  • 1 (1-pound) Italian cheese-flavo...
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  • 1/2 cup bottled pizza sauce (suc...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 7 ounces fingerling potatoes (ab...
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  • 1 teaspoon olive oil
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    +
  • 1 medium red onion, cut into 1/2...
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  • 1 (13.8-ounce) can refrigerated...
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  • 2 tablespoons cornmeal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups chopped dried Mission...
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  • 1/3 cup sugar
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  • 1/3 cup coarsely chopped orange...
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  • 1 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 1/3 cup (3 ounces) crumbled goat...
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  • 1 cup sliced strawberries
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  • 1 cup trimmed watercress
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  • 1/2 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (1-ounce) slices whole-wheat b...
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  • 2 (15-ounce) cans navy beans, un...
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  • 2 teaspoons chopped fresh or 1/2...
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  • 2 teaspoons chopped fresh or 1/2...
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    +
  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon chopped fresh thyme
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    +
  • 1 teaspoon chopped fresh rosemary
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  • 2 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 pound large shrimp, peeled and...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup Arborio rice
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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    +
  • 1 teaspoon baking powder
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (1-pound) loaf firm white brea...
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  • Cooking spray
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    +
  • 1 cup (4 ounces) crumbled goat c...
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  • 2 cups fat-free milk
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    +
  • 1 cup 1% low-fat cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups (1-inch) cubed peeled kab...
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 tablespoons olive oil, div...
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  • Cooking spray
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-ounce) slice white bread
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    +
  • 1 (4-ounce) package log-shaped g...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons bottled minced g...
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  • 1 teaspoon olive oil
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    +
  • 4 (6-inch) pita rounds
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 5 large eggs
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    +
  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 12 asparagus spears
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    +
  • 12 cherry tomatoes
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  • 4 tablespoons extra-virgin olive...
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  • 3/8 teaspoon kosher salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds peeled baking potatoes,...
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  • 1 1/4 teaspoons salt, divided
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup (6 ounces) goat cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1/4 cup Sriracha (hot chile sauc...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked orzo
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound beets (about 2 medium)
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    +
  • 1 cup water
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 1/2 tablespoons minced shallots
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    +
  • 2 1/2 teaspoons fresh lemon juice
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    +
  • 2 1/2 teaspoons maple syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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    +
  • 1 pint cherry tomatoes
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion (about 2 me...
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  • 3 garlic cloves, minced
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    +
  • 1 pound boneless venison loin, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all