• 19 Ingredients
  • 1 tablespoon peanut or vegetable...
    -
    +
  • sea salt and black pepper
    -
    +
  • 4 chicken thighs
    -
    +
  • 4 chicken drumsticks
    -
    +
  • 1-2 medium-hot red chiles, desee...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 teaspoons minced seeded jalape...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water, divided
    -
    +
  • 1 1/2 cups instant white rice (s...
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 1 large red bell pepper, chopped...
    -
    +
  • 2 tablespoons roasted peanut oil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
    -
    +
  • 1 (14-ounce) package water-packe...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 1 tablespoon sambal oelek (groun...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled
    -
    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1/3 cup reduced-fat peanut butter
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
    -
    +
  • 1 cup snow peas, trimmed
    -
    +
  • 2 (6-ounce) packages chow mein n...
    -
    +
  • 1 tablespoon dark sesame oil, di...
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons rice wine or sake
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (16-ounce) cans fat-free, less...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 6 ounces pork tenderloin, trimme...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 2 1/2-inch-thick slices ginger,...
    -
    +
  • 2 cups sugar snap peas, (8 ounces)
    -
    +
  • 1 teaspoon Shao Hsing rice wine,...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon dark sesame oil, di...
    -
    +
  • 1/2 cup fat-free, lower-sodium c...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 2 teaspoons chile paste (such as...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 to 2 dried Thai or other hot r...
    -
    +
  • 1/4 cup boiling water
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 teaspoon grated lime rind
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound (26 to 30 per lb.) shell...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 4 dried hot chilies (about 3 in.)
    -
    +
  • 1 teaspoon salad oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound edible-pod peas
    -
    +
  • 3 tablespoons oyster or soy sauce
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 4 teaspoons rice vinegar
    -
    +
  • 2 cups fat-skimmed chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup distilled white vinegar
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 medium carrots, cut into match...
    -
    +
  • 1/2 cup packed brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup sushi rice
    -
    +
  • 1/2 cup Arborio rice
    -
    +
  • 5 cups water
    -
    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked jasmine rice
    -
    +
  • 2 skinned and boned chicken brea...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup reduced-sodium fat-free ch...
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups shredded napa (Chinese) c...
    -
    +
  • 1 pound chicken tenders, tendons...
    -
    +
  • 1 tablespoon fish sauce (nam pla)
    -
    +
  • 6 thick scallions, trimmed and...
    -
    +
  • 1/4 cup sliced radishes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Sauce
    -
    +
  • 1/3 cup finely chopped yellow onion
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 teaspoon finely minced garlic
    -
    +
  • 1/2 teaspoon grated ginger
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh lemon...
    -
    +
  • 4 cups shredded napa (Chinese) c...
    -
    +
  • 1 pound chicken tenders, tendons...
    -
    +
  • 2 teaspoons Thai hot chile sauce...
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 1/3 cups light coconut milk
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 celery rib, thinly sliced
    -
    +
  • 6 green onions, chopped
    -
    +
  • 1 tablespoon brown sugar, packed
    -
    +
  • 3 tablespoons low-sodium chicken...
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
    -
    +
  • 1 cup(s) brown rice
    -
    +
  • 1 1/2 cup(s) chicken stock
    -
    +
  • 1/2 cup(s) cilantro leaves
    -
    +
  • 2 tablespoon(s) curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all