• 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 8 ounces firm light tofu
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  • 2 tablespoons cornstarch, divided
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  • 8 ounces peeled large shrimp
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  • 1/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Pound Ground Turkey
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  • 1/2 Cup Amaranth
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  • 1 Tablespoon Flax Meal
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  • 1/2 Cup Chicken Broth
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    +
  • 2 Carrots (chopped fine)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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  • Chopped basil
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  • Chopped mint
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  • Lime wedges (for squeezing lime...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
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  • a 3 1/2-pound chicken, cut into...
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  • 1 onion, chopped
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chicken stock, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 cup white rice
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  • 1 cup shelled edamame
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  • 1 small bunch scallions, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/3 cup diagonally sliced peeled...
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  • 6 garlic cloves, chopped
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  • 1 (4-inch) piece peeled fresh gi...
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  • 1 (5-pound) roasting chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces frozen peas, thawed
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  • 13 ounces pineapple, canned, wit...
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    +
  • 2 teaspoons cornstarch
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  • 3 teaspoons sugar
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    +
  • 1 cube chicken bouillon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp vegetable oil
    -
    +
  • 500 g chicken
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    +
  • 3 cup chicken stock
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    +
  • 1 tsp salt
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    +
  • 2 cup jasmine rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon peanut oil
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    +
  • 1 1/2 tablespoons grated peeled...
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  • 4 garlic cloves, minced
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    +
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1/2 cup creamy reduced-fat peanu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 lb beef simmering short ribs ,...
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  • 1 tsp salt
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    +
  • 1 tsp pepper
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    +
  • 1 tsp vegetable oil
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    +
  • 1 large onion , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups baby carrot
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • 4 Tbsp. low-sodium soy sauce, gi...
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    +
  • 8 oz. snow peas, trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked regular brown rice
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    +
  • 1 (14 1/2-oz.) can ready-to-serv...
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    +
  • 1 (8-oz.) can pineapple tidbits...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon red pepper sauce (t...
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    +
  • 1 medium red bell pepper , cut i...
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    +
  • 1 (8 ounce) can pineapple chunks...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 (8 ounce) can pineapple chunks...
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    +
  • 2 garlic cloves , finely minced
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    +
  • Stir-fry Sauce
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    +
  • 3 cups broccoli slaw mix
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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    +
  • 2 tablespoons crushed fresh garlic
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    +
  • 1 medium carrot , pealed and sli...
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    +
  • 2 tablespoons reduced sodium soy...
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 carrots , thickly sliced
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    +
  • 1 green pepper
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    +
  • 6 cups cooked ham , cubed
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    +
  • 1-2 cup chicken broth
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    +
  • 1-2 tablespoon cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 teaspoon salt
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 2 1/4 cups rice
    -
    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons vinegar (white)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup light coconut milk
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 1 cup jasmine rice or basmati rice
    -
    +
  • 1/4 teaspoon grated fresh ginger
    -
    +
  • 1/4 cup light coconut milk
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup chicken stock
    -
    +
  • 1 cup unsweetened coconut milk ,...
    -
    +
  • 1 teaspoon chili paste (chili pa...
    -
    +
  • 2 fresh lime leaves , or dried w...
    -
    +
  • 1/2 cup unsweetened coconut , sh...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 green onions , sliced thinly
    -
    +
  • 1 tablespoon peanut oil
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    +
  • 60 g shredded carrots
    -
    +
  • 150 g cauliflower florets
    -
    +
  • 200 g bean sprouts
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 red pepper (use 2 if small)
    -
    +
  • 1/2 cup mushroom
    -
    +
  • 1-2 green peppers (use 2 if small)
    -
    +
  • 1 tablespoon ginger
    -
    +
  • 1 (8 ounce) can sweetened pineap...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds cooked medium shrim...
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium green pepper, julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 1 cup chicken broth or water
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) can pineapple chunks...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • cooked rice
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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