• 16 Ingredients
  • 3 cups Chinese or Japanese short...
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  • 1 cup Chinese dried black mushro...
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  • 5 Chinese sausages* (6 to 8 oz t...
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 lbs white meat fish (I used...
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  • 1 Tbs oyster sauce
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  • 1 Tbs shaoxing wine
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  • 1 tsp corn starch
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  • 1/2 tsp sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 block firm or extra firm tofu
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  • salt and freshly ground black pe...
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  • 1 tablespoon cooking oil
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  • 1 pound ground pork, beef, turke...
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  • 1 clove garlic, very finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 oz flank steak, 4 inch x 6 inc...
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  • 1 tbsp Soy Sauce
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  • 1 tsp Vegetable Oil
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  • 1 x freshly ground pepper
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  • 1 tbsp oyster sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons dry sherry
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  • 2 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 1/4 pounds sirloin steak, thin...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 8 cups broccoli florets (about 2...
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  • 2 cups vertically sliced onion (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked long-grain rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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  • 1 Tbs. plus 2 tsp. rice vinegar
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  • 3 medium scallions, trimmed and...
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  • 2 medium carrots, cut into match...
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  • 1/2 lb. extra-firm tofu, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 (1-pound) package reduced-fat...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon oyster sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon Sichuan peppercorns
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  • 1 1/2 pounds soft (not silken) t...
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  • 2 tablespoons Chinese hot bean p...
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  • 1 tablespoon Chinese black-bean...
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  • 4 tablespoons oyster sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dried shrimp
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  • 16 dried shiitake mushrooms
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  • 5 sweet Chinese sausages (lop ch...
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  • 1 tbsp minced fresh ginger
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  • 14 roasted chestnuts, peeled, an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 pound baby bok choy, halved...
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  • 1/2 pound ground pork
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  • 1/4 cup soy sauce
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  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 6 to 8 (1/8-inch-thick) slices l...
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  • 1 teaspoon chopped garlic
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  • 1 teaspoon finely chopped ginger
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  • 2 1/2 ounces Chinese celery, jul...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound medium or jumbo prawns,...
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  • 1 tbsp cornstarch
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    +
  • 1 tbsp dark soy sauce
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  • 1/4 tsp sesame oil
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  • Peanut or vegetable oil for cooking
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tbsp oyster sauce.
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  • 1 teaspoon black peppercorns
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  • 1 kilo belly of pork
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  • 1 teaspoon black mustard seeds
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  • 2 teaspoon five spice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 Tbs. peanut oil
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  • 2 garlic cloves, chopped
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  • 2 Tbs. Chinese preserved black b...
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  • 1 tsp. peeled and chopped fresh...
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  • 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound fresh cleaned squid
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    +
  • 2 tablespoons chicken broth
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    +
  • 2 teaspoons oyster sauce
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon dark soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons mirin (sweet rice...
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  • 1 teaspoon Sriracha (hot chile s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 10 fresh shiitake mushroom caps,...
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  • 10 fresh oyster mushroom caps, t...
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  • 10 ears canned baby corn, rinsed
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  • 3 ounces thin green beans such a...
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  • 1/2 small jicama, peeled and cut...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 ounces buckwheat noodles (soba)
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    +
  • 1 tablespoon grapeseed oil or v...
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  • 1/2 cup chicken stock or canne...
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    +
  • 2 tablespoons soy sauce
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package flat dried r...
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  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 3/4 pound ground chicken thigh meat
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    +
  • 4 tablespoons oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 oz fresh rice noodles, cut in...
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  • 1/4 cup plus 1 teaspoon peanut oil
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    +
  • 3/4 cup chicken stock or low-sod...
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    +
  • 2 tablespoons oyster sauce
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  • 1 tablespoon light soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound dried Chinese wheat no...
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  • 1 1/2 tablespoons vegetable oil,...
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  • 1 cup chicken stock or low-sodiu...
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    +
  • 2 tablespoons Shaoxing rice wine...
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    +
  • 1 tablespoon soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all