• 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 onion, cut into thick slices
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 tablespoons cornstarch
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces uncooked thin rice noodles
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  • 1 pound boneless loin pork chops...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 1/2 teaspoons cornstarch
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  • 1/4 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 26 Ingredients
  • 2 cups white wine, preferably ge...
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  • 1/3 cup coriander seeds
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  • 3 tbsp. fennel seeds
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  • 2 tsp. black peppercorns
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  • 1 tsp. red pepper flakes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • Soup:
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  • 1/4 cup unsalted butter
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  • 3 large leeks, cleaned and chopp...
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  • 5 cups chopped peeled carrots
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  • 2 teaspoons salt + salt to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches broccoli (about 2 pounds)
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound salmon fillets, skinned...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon grated peeled fresh...
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  • 1 (5-ounce) package Japanese cur...
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons olive oil (see note)
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  • 1 1/2 pounds boneless chicken br...
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  • 1 cup chicken broth
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  • 3 tablespoons thai peanut sauce
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches broccoli (about 2 pounds)
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 tablespoons chili sauce
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  • 2 cups broccoli florets
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  • 4 teaspoons cornstarch
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups hot cooked rice
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  • 1/4 teaspoon ground ginger
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons chili sauce
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  • 1 medium navel orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil (see note)
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  • 1 1/2 pounds boneless chicken br...
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  • 1 cup chicken broth
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  • 3 tablespoons thai peanut sauce
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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  • 1-2 teaspoon Chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large orange, juice of
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  • 1 tablespoon sweet paprika
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  • 1 tablespoon caster sugar
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  • 1 large orange, zest of
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  • 1/2 pint yoghurt (for cold soup)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 cups chicken stock
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  • 2 tablespoons canola or peanut oil
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  • 1 lime, zested and juiced
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  • 1 cup long grain rice
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  • 1/4 cup chopped chives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 piece gingerroot , thumb size,...
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  • 1 quart chicken stock or vegetab...
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  • 2 limes, juice of , In a separat...
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  • 1/4 habanero pepper
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  • 1 bunch cilantro leaf , picked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 ounces Chinese wheat noodles,...
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  • 1 cup red bell pepper , cut into...
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  • 1/3 cup rice vinegar
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  • 1 1/2 cups carrots , grated
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • A drizzle extra-virgin olive oil
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  • 2 teaspoons (1 palmful) curry po...
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  • 1/2 teaspoon coarse salt
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  • 1 navel orange, peeled and chopped
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  • 2 scallions, sliced on an angle
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all