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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups vegetable or chicken broth
  • 1/2 cup orange juice
  • 1 lb carrots, chopped
  • 1 russet potato, peeled and chopped
  • 1 small onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium butternut squash
  • 1 lb [approx. 2 cups] carrots, peeled
  • 1 yellow onion, finely diced
  • 2 Tbsps olive oil
  • 1 Tbsp of fresh ginger, peeled and gr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1/4 cup butter
  • 2 lbs carrots, peeled if desired and...
  • 3 leeks, halved lengthwise, cleaned t...
  • 1 sweet potato, peeled and diced
  • 4 stalks celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 onions (1 lb. total), peeled and ch...
  • 3 Tbsps butter or olive oil
  • 2 Tbsps minced fresh ginger
  • 1 Tbsp curry powder
  • 2 packages (12 oz. each) thawed froze...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 medium acorn squash (about 1 1/2 lb...
  • 2 tbsp. butter
  • 1 large onion, peeled and chopped
  • 1 cup grated carrot
  • 1 1/2 tsp. brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 cup brown rice
  • 1 ½ cups chicken stock
  • 1 cinnamon stick
  • 1 inch fresh ginger, minced
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups vegetable or chicken broth
  • 1/2 cup orange juice
  • 1 lb carrots, chopped
  • 1 russet potato, peeled and chopped
  • 1 small onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • Freshly ground black pepper
  • 1/2 cup low-fat milk or unsweetened,...
  • Chopped fresh spearmint, for garnish
  • 1 tsp freshly grated nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps chicken fat or olive oil
  • 1 1/2 cups chopped white onion
  • 1 1/4 lbs carrots, peeled, diced, plu...
  • 3 3/4 cups low-salt chicken broth
  • 3/4 cup diced peeled fuji apple plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 1 (2-inch) piece fresh ginger, peeled...
  • 1 1/2 lbs carrots, cut into 1-inch pi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs Sugar Pie or other baking pumpkin
  • 2 lbs butternut or acorn squash
  • 8 cups reduced-sodium chicken broth,...
  • 7 Tbsps butter, divided
  • 2 medium onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Tbsp. butter
  • 1/2 onion
  • 2 Tbsp. fresh grated ginger
  • 2 cans (32 oz. each) chicken broth
  • 2 lb. baby carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 small Butternut Squash, about 1 lb.
  • 1/2 cup Parmesan Cheese
  • 3/4 tsp nutmeg, cinnamon, or ginger
  • 1 tsp salt
  • Pepper to taste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups chicken stock
  • 2 x sage leaves
  • 2 tbsp Butter
  • 1 x onion, chopped
  • 1 cup Butternut Squash (cut into bite...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peeled and...
  • 2-3 parsnips [about 2 cups], peeled a...
  • 1 apple, peeled, cored and chopped
  • 2 garlic cloves, minced
  • 1 Tbsp fresh ginger, peeled and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 3 T butter
  • 2/3 cup chopped onion
  • 8 ozs cubed butternut squash
  • 2 cloves garlic, minced
  • 1/2 tsp ground ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 3/4 cup chopped onion
  • 1/2 cup chopped green onions
  • 4 cups finely chopped carrot (about 1...
  • 3 cups cubed peeled baking potato (ab...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two small loins)
  • 2 tbsp cilantro
  • 1 large clove garlic
  • 1 small shallot, coarsely chopped
  • 1 inch fresh ginger, peeled and coars...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups defatted chicken broth
  • 4 medium carrots, chopped
  • 1 potato, peeled and cubed
  • 1/3 cup orange juice
  • 1/4 cup chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 lbs boneless leg of lamb, trimmed a...
  • 6 cloves garlic
  • 2 Tbsps finely chopped fresh ginger
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion chopped
  • 2 medium carrots chopped
  • 4 x garlic cloves thinly sliced
  • 1 2-inch piece ginger, peeled and sli...
  • 1 whole cauliflower sliced into 1/2 i...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp ground cinnamon
  • 4 Tbsps unsalted butter
  • 1 (15-oz) can pumpkin puree
  • 4 tsps finely chopped fresh sage leaves
  • 2 1/2 tsps minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp salt
  • 2 (10 oz) packages frozen peas
  • 2 Tbsps butter or margarine
  • 1 (8 oz) can sliced water chestnuts,...
  • 5 green onions, cut into 1/2-inch slices
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps unsalted butter or olive oil
  • 1 small onion (about 3 ozs) peeled an...
  • ½ oz ginger, peeled and finely chopped
  • 1 garlic clove, finely chopped
  • 1 lb carrots, peeled and cut into 1-i...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (3-lb) butternut squash
  • 3/4 lb carrots, scraped and cut into...
  • 2 1/2 cups chicken broth
  • 3/4 cup orange juice
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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