• 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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  • 1 1/4 pounds carrots, peeled, di...
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  • 3 3/4 cups low-salt chicken broth
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  • 3/4 cup diced peeled fuji apple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds Sugar Pie or other baki...
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  • 2 pounds butternut or acorn squash
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  • 8 cups reduced-sodium chicken br...
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  • 7 tablespoons butter, divided
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  • 2 medium onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 3 tablespoons butter or olive oil
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    +
  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon curry powder
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    +
  • 2 packages (12 oz. each) thawed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium acorn squash (about 1 1...
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  • 2 tbsp. butter
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    +
  • 1 large onion, peeled and chopped
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  • 1 cup grated carrot
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  • 1 1/2 tsp. brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 cup chopped green onions
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  • 4 cups finely chopped carrot (ab...
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  • 3 cups cubed peeled baking potat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash
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  • 1 lb [approx. 2 cups] carrots, p...
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  • 1 yellow onion, finely diced
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon of fresh ginger, pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 T butter
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    +
  • 2/3 cup chopped onion
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    +
  • 8 ounces cubed butternut squash
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 tsp ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbsp olive oil
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  • 3 lb lamb shoulder, cut in 2-inc...
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    +
  • 2 onions, coarsely chopped
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    +
  • 6 clove of garlic, minced
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    +
  • 1 piece of fresh ginger (1x1-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 lbs. lamb shoulder or neck, tr...
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  • 1 teaspoon ground ginger
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon turmeric
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chicken stock
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  • 2 x sage leaves
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    +
  • 2 tbsp Butter
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    +
  • 1 x onion, chopped
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    +
  • 1 cup Butternut Squash (cut into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium onion chopped
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  • 2 medium carrots chopped
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    +
  • 4 x garlic cloves thinly sliced
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    +
  • 1 2-inch piece ginger, peeled an...
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    +
  • 1 whole cauliflower sliced into...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peele...
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  • 2-3 parsnips [about 2 cups], pee...
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    +
  • 1 apple, peeled, cored and chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 2 pounds carrots, thickly sliced
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    +
  • 1 large onion, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 4 large scallions, thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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    +
  • 2 tbsp cilantro
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    +
  • 1 large clove garlic
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    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 inch fresh ginger, peeled and...
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    +
  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE CHICKEN ------...
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  • Salt
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    +
  • 6 x skinless chicken thighs
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    +
  • 2 tbsp virgin olive oil
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    +
  • 3 x Shallots
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 2 x Acorn or Butternut squash, a...
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    +
  • 1 medium Vidalia or Maui onion,...
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • 4 tsp brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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    +
  • 6 chicken leg quarters (about 5...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless leg of lamb, t...
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    +
  • 6 cloves garlic
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds Pacific halibut, or...
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    +
  • 1 tablespoon sugar
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    +
  • 2 1/3 cups reduced-sodium chicke...
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    +
  • Freshly ground pepper, to taste
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    +
  • 8 saffron threads, (see Ingredi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
    -
    +
  • 2 pounds carrots, peeled if desi...
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    +
  • 3 leeks, halved lengthwise, clea...
    -
    +
  • 1 sweet potato, peeled and diced
    -
    +
  • 4 stalks celery, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 ½ cups chicken stock
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 inch fresh ginger, minced
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 celery ribs, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • 1 1/2 pounds carrots, cut into 1...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
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    +
  • 3 cans (15 1/2 ounces each) low-...
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    +
  • 1 butternut squash (about 1 1/2...
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    +
  • 1 tablespoon chopped gingerroot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all