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  • 14 Ingredients
  • 2 lbs Sugar Pie or other baking pumpkin
  • 2 lbs butternut or acorn squash
  • 8 cups reduced-sodium chicken broth,...
  • 7 Tbsps butter, divided
  • 2 medium onions, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lb baby carrots
  • 3 cups nonfat chicken broth
  • 1/2 tsp salt
  • 1/4 tsp ground ginger
  • 1/8 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium acorn squash (about 1 1/2 lb...
  • 2 tbsp. butter
  • 1 large onion, peeled and chopped
  • 1 cup grated carrot
  • 1 1/2 tsp. brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
  • 1 egg, beaten
  • 3/4 cup uncooked regular long-grain w...
  • 1 3/4 cups Swanson® Chicken Broth (Re...
  • 1 Tbsp soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 tsp grated lemon rind
  • 1 cup fresh lemon juice (about 4 lemons)
  • 2 tsps minced peeled fresh ginger
  • 1 1/2 tsps minced garlic
  • 2 bone-in chicken breast halves, skinned
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced shallots (about 4 large)
  • 1 Turkish or 1/2 California bay leaf
  • 1/4 tsp ground ginger
  • Rounded 3/4 tsp curry powder
  • 1 tsp chopped fresh thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
  • 9 Ingredients
  • 2 Tbsps butter
  • 1 cup uncooked long-grain rice
  • 1 tsp sesame seeds
  • 2 cups chicken broth
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 small onion, chopped
  • 2 Tbsps olive oil
  • 1 tsp paprika
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 1 tsp soy sauce
  • 1 tsp ground ginger
  • Generous dash ground black pepper
  • 1 medium carrot, diagonally sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 3/4 cups chopped Vidalia or other s...
  • 2 lbs carrots, cut into 1/2-inch pieces
  • 1 tsp fine sea salt
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 3-inch strips lemon zest
  • 1/2 tsp salt
  • 1/4 cup lemon juice
  • 1 onion, finely chopped
  • 1/2 tsp canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 package (16 oz.) baby carrots
  • 1/4 cup fat free reduced sodium chick...
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 1 Tbsp. firmly packed dark brown sugar
  • 1/4 tsp. dried marjoram leaves, crush...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion , chopped
  • 1 rib celery , chopped
  • 1 clove garlic , chopped
  • 2 lbs carrots , scrubbed but unpeeled...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp granulated sugar
  • 2 tsp crushed garlic flakes
  • 1 tsp dried lemon peel
  • 1 tsp ground ginger
  • 1 tsp ground coriander
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • Oil
  • 1 qtbuttermilk
  • 1 Tbsp lemon zest (from 1 lemon)
  • 4 boneless skinless chicken breasts,...
  • 2 cups all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
  • 4 medium sized Sweet Potatoes
  • 2 large onions
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps of butter
  • 1 cup of whole grain rice mix
  • 2 Tbsps of Meyer lemon juice (substit...
  • 2 Tbsps Limoncello liqueur
  • 4 cups of heated chicken stock
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter
  • 1 cup long grain rice
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 2 cups chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups chicken stock
  • 2 x sage leaves
  • 2 tbsp Butter
  • 1 x onion, chopped
  • 1 cup Butternut Squash (cut into bite...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 medium potatoes, peeled and chopped...
  • 3 medium carrots, sliced (about 1 1/2...
  • 3 leeks, white part only, sliced
  • 5 cups Swanson® Chicken Broth (Regula...
  • dash Ground white pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 boneless skinless chicken breast ha...
  • 3 Tbsps cornstarch
  • 2 Tbsps soy sauce
  • 1/2 tsp ground ginger
  • 1/4 tsp garlic powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 cups chopped carrots
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 2 Tbsp. vegetable oil
  • 1 Tbsp. ground ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb medium or jumbo prawns, shelled...
  • 1 tbsp cornstarch
  • 1 tbsp dark soy sauce
  • 1/4 tsp sesame oil
  • Peanut or vegetable oil for cooking
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 2 tsp. granulated sugar
  • Freshly ground black pepper
  • 4 cloves garlic, minced
  • 1 tsp. ground cumin
  • 1/2 cup prunes, halved
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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