• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup finely chopped red onion
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely minced peel...
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  • 8 cups low-salt chicken broth or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium acorn squash (about 1 1...
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  • 2 tbsp. butter
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  • 1 large onion, peeled and chopped
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  • 1 cup grated carrot
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  • 1 1/2 tsp. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 2/3 cup cashews, toasted
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  • 2/3 cup fat-free Greek-style yogurt
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  • 1/4 cup tomato paste
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  • 2 tablespoons white vinegar
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  • 1 1/4 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 150.0ml chicken stock
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  • 200.0g tub greek yogurt
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  • 1 fat garlic clove
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  • ½ a finger-length piece fresh ro...
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon garam masala
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  • ¾ cup slivered almonds , toasted
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  • 1 teaspoon salt
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  • 4 tablespoons ground almonds
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  • 1 cup Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. cumin seed
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Jasmine, basmati or Texmat...
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  • 1 small bunch scallions, coarsel...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 large cloves garlic, grated or...
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  • 1 small red chili pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup greek yogurt
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  • 2 inches grated ginger root
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  • 4 cloves garlic, grated, divided
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  • 1 tablespoon chili powder
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  • 2 teaspoons coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 4 tablespoons ground almonds
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 (1-inch) piece ginger, peeled
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  • 3 pounds boned chicken thighs, e...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 3 lbs boneless chicken thighs, e...
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  • 4 tablespoons ground almonds
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 5 cardamom pods , bruised
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 2 cans chick peas, drained
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  • Salt and freshly ground black pe...
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  • Hot banana pepper rings, drained...
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  • 1 lime, juiced, plus 1 lime, for...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all