• 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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  • 2 fat aubergines
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  • Mustard oil (use olive if you ca...
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  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ghee, divided
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  • 1 cup finely chopped onion (abou...
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  • 3/4 cup diced carrot (about 1 la...
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  • 1 tablespoon minced garlic (abou...
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4-5 cups of cooked pasta
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  • 1/2 lb minced lamb
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  • 3 tbsp plain yogurt
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  • 1 large-sized onion (chopped)
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  • 1 tbsp ginger-garlic paste or fi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz skinless salmon fillets
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  • 1 tsp vegetable oil
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  • 3/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 tbsp ghee
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground red chile pe...
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  • 1/2 cup diced carrot
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  • 1 tomato, diced
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  • 1 (1 inch) piece cinnamon stick
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  • 2 tablespoons ghee (clarified bu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 14-16 oz of boneless skinless ch...
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  • 6 Cups chicken stock
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  • 1 Can of Coconut Milk
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  • 1 Tbsp blackstrap molasses
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  • 2-3 Tbsps olive oil, ghee, or bu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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  • 1 carrot, chopped
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  • 1 tablespoon ghee (clarified but...
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  • 1 cup Masoor dhal (red lentils),...
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    +
  • 1 tablespoon chopped fresh curry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 lrg Onion, finely chopped
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  • 1 Inch cinnamon stick
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  • 2 1/2 tablespoons ghee
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  • 1 tablespoon Finely chopped fre...
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  • 2 tablespoons Blanched almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon turmeric
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    +
  • 3 cups chicken stock or water
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    +
  • 1/2 cup clarified butter (ghee)
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    +
  • 2 1/2 tablespoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 cup curry leaf , chopped
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  • soya sauce
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  • 2-3 green chilies , chopped
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  • coriander leaves , chopped to ga...
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  • 1 teaspoon ginger-garlic paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 3 cloves
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  • 4 cloves garlic , crushed
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  • 1 teaspoon ground fennel
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  • 3/4 teaspoon chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 black cardamom pods
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  • 1 onion , sliced
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  • 2 green cardamoms
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    +
  • 2 teaspoons coriander powder
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    +
  • 2 tablespoons ghee or oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 (3 1/2 lb) roasting chickens ,...
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  • 1 tablespoon chicken stock or 1/...
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  • 3 tablespoons ghee or vegetable oil
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  • 1/4 teaspoon saffron thread , cr...
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  • 1 1/4 teaspoons turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon turmeric powder
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  • 2-3 green chilies , left whole c...
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  • 2 tomatoes , skin removed quartered
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  • 1 inch ginger , peeled
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  • 1 green capsicum , cut into chunks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all