LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1/2 large onion, chopped
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  • 3 large carrots, chopped (about...
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 2 teaspoons paprika
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  • 1 teaspoon sea salt + extra for...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
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  • 1 cup unsweetened coconut milk
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  • 2 Tb. brown sugar
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  • 2 Tb. fish sauce
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  • 1 Tb. ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup lentils
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  • 1 cup black japonica rice
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons brown mustard seed
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  • 1 teaspoon fennel seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon cumin seed
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  • 1 teaspoon whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 (28- to 32-oz) cans whole toma...
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  • 1 large onion, coarsely chopped...
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  • 2 teaspoons finely chopped garlic
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  • 1 teaspoon finely chopped fresh...
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  • 2 teaspoons finely chopped peele...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground tumeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 1 Tablespoon oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 tbs – good olive oil
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  • 1 – medium onion diced
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  • 1 – celery stalk diced
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  • 1 – jalepeno, seeds removed and...
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  • 3 – garlic cloves minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 2-lb butternut squash, peeled,...
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  • Olive oil
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  • 1 teaspoon butter
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  • Salt
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  • 1 large yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 x red onion diced
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  • splash x sunflower oil
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  • 1 x clove of garlic
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  • grated ginger
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  • 1 tsp ground cumin, coriander, c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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  • salt
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  • 3 tablespoons vegetable oil
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  • 1 small onion, peeled and chopped
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons paprika
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  • 1/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons paprika
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 strip of bacon, diced
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    +
  • 1 large onion, diced
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    +
  • 1 red pepper, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 Tablespoon ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup cooked lentils
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    +
  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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    +
  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lemon, halved
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  • 6 medium artichokes, stems trimm...
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    +
  • 1/2 cup (about) olive oil
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    +
  • 1 pound onions, chopped
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  • 8 large garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all