• 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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  • 2 tbsp finely chopped coriander
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  • 418.0g can creamed-style corn
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  • 2 shredded lime leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • spring onions , shredded, to serve
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  • 100.0g flat rice noodles
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  • a stalk lemon grass , bashed
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  • 600.0ml chicken stock
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  • a 2cm chunk root ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 (3/4-pound) boneless Moulard*...
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  • 1/8 teaspoon freshly ground blac...
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  • 3/8 teaspoon fine sea salt
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  • 4 scallions, white and light gre...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups Chicken Broth
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  • 1 - 15-ounce can Coconut Milk
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  • 1 tablespoon Fish sauce (optional)
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  • 1 - 2-inch piece fresh ginger, p...
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  • 1 to 2 Serrano or Jalapeño chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 whole star anise
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  • 3½ pounds chicken , cut into 8...
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  • ¼ pound ginger root, peeled an...
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  • 1 teaspoon black pepper corns
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  • 8 cups Oriental Chicken Broth...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 2 cup all-purpose flour
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  • 1/4 cup salt
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  • 2 tbsp freshly ground black pepper
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  • 12 large oxtail (6 to 8 pounds)
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  • 4 tbsp canola oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 package (16 ounces) asian stir...
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  • 1 cup whole snow peas, trimmed
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  • 1 can (15 ounces) whole baby cor...
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  • 1/4 cup defatted chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cloves garlic , minced
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  • ¼ cup (50 mL) finely chopped ci...
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  • 1 stick cinnamon , about 3 inch...
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  • 4 whole cloves
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  • 1 to 2 long red or green chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 bunches scallions
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  • 2 1/2 cups fresh bean sprouts
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  • 3 tablespoons chicken broth
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  • 1 tablespoon soy sauce
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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    +
  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 10 fresh shiitake mushroom caps,...
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  • 10 fresh oyster mushroom caps, t...
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  • 10 ears canned baby corn, rinsed
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  • 3 ounces thin green beans such a...
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  • 1/2 small jicama, peeled and cut...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chicken broth
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    +
  • 2 tablespoons hot bean paste
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  • 2 tablespoons soy sauce
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    +
  • Additive-free kosher salt to taste
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    +
  • 1 lb regular or soft (not silken...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 package (16 ounces) asian stir...
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    +
  • 1 cup whole snow peas, trimmed
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    +
  • 1 can (15 ounces) whole baby cor...
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    +
  • 1/4 cup defatted chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches scallions
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    +
  • 3/4 pound cooked and peeled medi...
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    +
  • 5 cups chilled Chinese-style whi...
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  • 2 large eggs
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    +
  • 2 tablespoons chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 1 teaspoon Asian sesame oil
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    +
  • 2 skinless boneless chicken brea...
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  • 1 red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • a 1-pound piece center-cut bonel...
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  • 1/4 cup hoisin sauce
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons ketchup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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    +
  • 1/2 cup flour
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    +
  • 2 cups chicken stock
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    +
  • 1 cup whole milk
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces frozen uncooked peeled...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon honey
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 chicken breast, boned & skinned
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    +
  • 2 tablespoon(s) rice wine or dry...
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    +
  • 1 1/2 teaspoon(s) roasted sesame...
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    +
  • 3 tablespoon(s) cornstarch (1-Tb...
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    +
  • 1 clove(s) garlic minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 dried shiitake mushrooms
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    +
  • 12 oz Chinese wheat noodles
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tbsp vegetable oil
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    +
  • 2 cups snow peas , trimmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup sodium-reduced chicken b...
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    +
  • 2 tbsp Chinese cooking wine
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    +
  • 2 tsp cornstarch
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    +
  • 1 pinch salt
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    +
  • 1 pinch pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
    -
    +
  • 1 teaspoon(s) fresh garlic Minced
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    +
  • 1/2 teaspoon(s) Lemon grass past...
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    +
  • 1/4 cup(s) Thai fish sauce
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    +
  • 1 tablespoon(s) soy sauce, add m...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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    +
  • 1-2 teaspoon Chinese five spice...
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    +
  • 1/3 cup reduced sodium soy sauce
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    +
  • 8 ounces mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all