• 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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  • 2 tablespoons of dry sherry
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart chicken stock or canned...
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  • 3/4 pound medium shrimp, shelled...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 3 tablespoons butter or olive oil
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon curry powder
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  • 2 packages (12 oz. each) thawed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
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  • 4 medium sized Sweet Potatoes
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  • 2 large onions
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  • 1 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions peeled an...
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    +
  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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    +
  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 quart chicken stock, homemade...
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  • 1 can full fat unsweetened cocon...
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  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 tablespoon ginger, freshly grated
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    +
  • 1 clove garlic, freshly grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chicken stock
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  • 2 x sage leaves
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    +
  • 2 tbsp Butter
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  • 1 x onion, chopped
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    +
  • 1 cup Butternut Squash (cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium onion chopped
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  • 2 medium carrots chopped
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    +
  • 4 x garlic cloves thinly sliced
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  • 1 2-inch piece ginger, peeled an...
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    +
  • 1 whole cauliflower sliced into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE CHICKEN ------...
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  • Salt
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    +
  • 6 x skinless chicken thighs
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  • 2 tbsp virgin olive oil
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    +
  • 3 x Shallots
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1.5 lb of ground turkey (or chic...
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    +
  • 2-3 sprigs of fresh rosemary (or...
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    +
  • 2 tsp fennel seeds
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    +
  • 3 cloves of garlic, grated
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small sweet onion, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart chicken stock or canned...
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    +
  • 3/4 pound medium shrimp, shelled...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small butternut squash (about...
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    +
  • 1 3/4 cups chicken broth
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    +
  • 1/2 cup water
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1 large garlic clove, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (9-ounce) package fresh chee...
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    +
  • 1 1/2 cups broccoli florets
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup sliced crimini mushrooms
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    +
  • 2 tablespoons chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 ounces butter
    -
    +
  • 2 medium-size yellow onions, cho...
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    +
  • 6 garlic cloves, peeled, smashed
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    +
  • 1 thumb-size piece fresh ginger,...
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    +
  • 2 thumb-size pieces fresh galang...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 8 ounces dry pasta shapes such a...
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    +
  • 1 ounce Reggiano Parmesan cheese...
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    +
  • 1 small clove garlic
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    +
  • 3 slices peeled ginger, each abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bisque:
    -
    +
  • 1 (2-pound) butternut squash
    -
    +
  • 1 medium acorn squash
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    +
  • 3 tablespoons butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 1 cup microwaveable brown rice (...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large shallot, minced
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, coarsely choppe...
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    +
  • 1 2-inch piece ginger root, peel...
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    +
  • 2 tablespoons ground cumin
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    +
  • 10 large carrots, trimmed, peele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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    +
  • 2 teaspoons reduced-sodium soy...
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    +
  • 1 can baby corn - (8 3/4 oz) r...
    -
    +
  • 2 green onions thinly sliced
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large Acorn squash
    -
    +
  • 1 large Butternut squash
    -
    +
  • 2 ribs Celery
    -
    +
  • 2 large Carrots
    -
    +
  • 1 small Red or Sweet Yellow Onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper
    -
    +
  • 2 cups grated carrots
    -
    +
  • 1/4 lb American cheese , in slices
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 cup low-fat sour cream
    -
    +
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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