• 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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  • salt
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  • 3 tablespoons vegetable oil
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  • 1 small onion, peeled and chopped
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound skinless, boneless chick...
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  • Vegetables
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  • 1 cup sugar snap peas, strings r...
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  • 1 cup cubed red bell pepper
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  • 1/2 cup whole roasted cashews
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. canola oil
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  • 1 1/2 lb. boneless, skinless chi...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked long-grain rice
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  • 1/3 cup chopped green onions
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  • 1/4 cup dry-roasted cashews, sal...
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  • 1/2 teaspoon salt
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  • 2/3 cup fat-free, less-sodium ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 egg white
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  • 1/4 cup vegetable oil
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  • 1 1/2 tablespoons plus 1/2 tsp....
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  • 3 teaspoons seasoned rice wine v...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup teriyaki sauce
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  • 3 tablespoons vegetable oil
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  • 3 scallions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2/3 cup cashews, toasted
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  • 2/3 cup fat-free Greek-style yogurt
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  • 1/4 cup tomato paste
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  • 2 tablespoons white vinegar
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  • 1 1/4 teaspoons garam masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil,...
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  • 1 pound snow peas, trimmed and t...
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  • 3 tablespoons rice vinegar
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    +
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons tahini or cashew b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup coarsely chopped dried c...
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  • 1 tablespoon mild or hot curry p...
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  • 3/4 cup unsalted mixed nuts, pre...
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    +
  • 1/2 cup chopped scallions, or ch...
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  • 1 generous pinch finely crumbled...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon minced garlic
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  • 2 teaspoons soy sauce (regular o...
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  • 1 1/2 teaspoons cornstarch
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  • 1 teaspoon plus 2 tablespoons Sh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon coarse salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil,...
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    +
  • 1 pound snow peas, trimmed and t...
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    +
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons tahini, or cashew...
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    +
  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. uncooked deveined peeled m...
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  • 1 Tbsp. minced peeled gingerroot
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup lite teriyaki sauce
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    +
  • 1/4 cup fat-free reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup KRAFT Classic CATALINA D...
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  • 1 to 2 Tbsp. curry powder
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 2 stalks celery, chopped (about...
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    +
  • 2 large carrots, thinly sliced (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons dry Vermouth or d...
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  • 2 tablespoons chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 1/2 lb skinless boneless chick...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/3 cup plain yogurt
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    +
  • 5 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup low-sodium chicken broth
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 1 pound boneless, skinless chick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/2 cup thinly sliced celery
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 3 cups broccoli florets
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1/4 teaspoon crushed red-pepper...
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    +
  • 12 ounces trimmed boneless beef...
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    +
  • 2 whole stalks broccoli, cut int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 C sm broccoli florets with sho...
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  • 2 C lg carrots, cut into thin di...
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    +
  • 5 oz soba noodles
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    +
  • 1 tbsp olive oil
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    +
  • 1 tbsp minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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    +
  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 3 cups small broccoli florets
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    +
  • 2 large carrots, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Ingredients:
    -
    +
  • Four skinless, boneless chicken...
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    +
  • 1/cup Florida Orange juice Origi...
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    +
  • ½ cup fresh lime juice (can use...
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    +
  • ½ cup grated fresh ginger
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 4 whole cloves
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    +
  • 3 green cardamom pods, lightly c...
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    +
  • 2 teaspoons canola oil
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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