• 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup brown rice - Cooked
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  • 1 tbsp Green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 cups brown rice
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  • 1/2 teaspoon salt
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  • 3 ounces sugar snap or snow peas...
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  • 1/2 cup Homemade chicken stock ,...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 (12-ounce) flank steak, trimmed
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  • 2 tablespoons low-sodium soy sau...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup hoisin sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon finely chopped ginger
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons cornstarch, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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  • 1 pound (454 g) ground chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons peanut oil
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  • 3 cups quartered shiitake mushro...
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  • 1/2 cup chopped carrot
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  • 1/2 cup minced green onions
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  • 2 tablespoons minced peeled fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large carrot, shredded
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon five-spice powder, (...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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  • 1 to 2 tablespoons mirin
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  • 3 ounces dried bean thread noodl...
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  • 2 cloves garlic, finely chopped
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups rice liquid (from Master...
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  • 4 cups chicken broth
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  • 2 1/2 cups cooked brown rice (fr...
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  • 6 large, thin slices fresh ginger
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  • 1 large garlic clove, smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup chopped celery
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  • 1 cup thinly sliced carrot
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
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  • 1 ½ cups chicken stock
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    +
  • 1 cinnamon stick
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  • 1 inch fresh ginger, minced
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  • 1 garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sugar
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  • 1 cup dry red wine
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  • 1 4-ounce container sugar-coated...
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  • 1/4 onion, thinly sliced
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  • 2 thin slices peeled fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 2 tablespoons lower-sodium soy s...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon honey
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  • 1/2 cup lower-sodium fat-free ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon crushed red-pepper...
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  • 12 ounces trimmed boneless beef...
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  • 2 whole stalks broccoli, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • RICE:
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  • 2 teaspoons olive oil
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    +
  • 1 large onion, sliced
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  • 1 cup brown rice
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    +
  • 2 cups reduced-sodium, fat-free...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon Asian sesame oil
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    +
  • 2 teaspoons black bean paste wit...
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  • 1/8 teaspoon Chinese 5-spice powder
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  • 2 tablespoons dry sherry
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp Peanut oil, divided
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  • 3 large eggs, lightly beaten
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  • 1/3 lb Pancetta, trimmed and dic...
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  • 1 cup scallions, diced (includin...
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  • Plus 1 or 2 extra scallions for...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tbsp canola or vegetable o...
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  • 6 oz bag baby spinach leaves
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  • 1 medium onion, sliced
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    +
  • 1/4 tsp salt, divided
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    +
  • 2 tsp minced fresh ginger root
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 tsp grated fresh ginger
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  • 1 C finely sliced kale leaves
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    +
  • 1/4 C instant brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon minced garlic
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  • 1 teaspoon grated fresh ginger
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  • 1/2 teaspoon salt-free lemon-pep...
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    +
  • 1/2 teaspoon crushed fennel seeds
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    +
  • pinch of ground cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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    +
  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 3 cups small broccoli florets
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    +
  • 2 large carrots, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 2 cups baby carrot
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • 4 Tbsp. low-sodium soy sauce, gi...
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    +
  • 8 oz. snow peas, trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup lower-sodium fat-free ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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