• 16 Ingredients
  • 1 (14-ounce) package firm water-...
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    +
  • 1 to 2 tablespoons Sriracha (hot...
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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    +
  • 1 tablespoon black bean garlic s...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 (12-ounce) flank steak, trimmed
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 3/4 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 3 garlic cloves, minced
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  • 1 tablespoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2/3 cup cashews, toasted
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    +
  • 2/3 cup fat-free Greek-style yogurt
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    +
  • 1/4 cup tomato paste
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    +
  • 2 tablespoons white vinegar
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    +
  • 1 1/4 teaspoons garam masala
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/2 cup grated carrot (about 1 m...
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    +
  • 1/2 cup thinly sliced snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 (1-pound) package reduced-fat...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon oyster sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 8 cups broccoli florets (about 2...
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    +
  • 2 cups vertically sliced onion (...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 nori (seaweed) sheet
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    +
  • 1 1/2 teaspoons dark sesame oil,...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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    +
  • Cooking spray
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    +
  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons dark sesame oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons minced seeded jalape...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled
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    +
  • 2 cups fat-free, less-sodium chi...
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    +
  • 1/3 cup reduced-fat peanut butter
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups small broccoli florets
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    +
  • 4 large eggs
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups uncooked jasmine rice
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups Asian chicken stock
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups vertically sliced Vidalia...
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    +
  • 1 cup dried small red lentils
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 8 ounces firm light tofu
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    +
  • 2 tablespoons cornstarch, divided
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    +
  • 8 ounces peeled large shrimp
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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    +
  • 1 cup snow peas, trimmed
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    +
  • 2 (6-ounce) packages chow mein n...
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    +
  • 1 tablespoon dark sesame oil, di...
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 1 (14-ounce) package water-packe...
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    +
  • Cooking spray
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1 tablespoon sambal oelek (groun...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 3/4 cups chopped Vidalia or ot...
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    +
  • 2 pounds carrots, cut into 1/2-i...
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 2 tablespoons dry sherry, divided
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    +
  • 1/2 pound lean ground pork
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    +
  • 1 tablespoon peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 1 cup chopped peeled Gala or Bra...
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
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    +
  • 4 teaspoons curry powder
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 (16-ounce) cans fat-free, less...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 cup fresh lemon juice (about 4...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 2 bone-in chicken breast halves,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 4 cups finely chopped carrot (ab...
    -
    +
  • 3 cups cubed peeled baking potat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces uncooked rice noodles o...
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 3/4 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all