LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1-2 tbsp harissa paste , plus ex...
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  • 200.0ml hot chicken stock
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  • 200.0g chicken breasts , diced
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  • 1 onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • spring onions , shredded, to serve
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  • 100.0g flat rice noodles
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  • a stalk lemon grass , bashed
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  • 600.0ml chicken stock
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  • a 2cm chunk root ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
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  • 1 red onion , grated
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  • 350.0ml chicken stock , boiling
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  • 2 x 400g tins plum tomatoes
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  • 50.0g butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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  • 2 tbsp finely chopped coriander
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  • 418.0g can creamed-style corn
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  • 2 shredded lime leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tbsp oyster sauce.
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  • 1 teaspoon black peppercorns
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  • 1 kilo belly of pork
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  • 1 teaspoon black mustard seeds
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  • 2 teaspoon five spice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 150.0ml chicken stock
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  • 200.0g tub Greek yogurt
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  • 1 fat garlic clove
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  • ½ a finger-length piece fresh ro...
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 garlic cloves
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  • bunch coriander , roughly choppe...
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  • 1 red pepper , deseeded and thic...
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  • 1 large onion , halved and sliced
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  • thumb-size piece fresh root ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry p...
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  • 1 chicken stock cube
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  • 1 fresh red chilli , seeded and...
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  • 3 cm /¼in piece fresh root ginge...
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  • 425 ml /¾ pint boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 200 g chopped swede
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  • 1 Litre chicken stock
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  • 3 small celery sticks
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  • 1/2 tsp garlic granules
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  • 1/2 tsp chilli flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 lemon, juice only
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  • 200 g /7Ã?¼oz Puy lentils, cook...
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  • For the curried lentils
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  • 1 garlic clove, peeled, finely c...
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  • 3 tomatoes, peeled, seeds remove...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all