LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1⁄4 cup extra virgin olive oil,...
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  • 1 onion, chopped
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  • 2 carrots, sliced
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  • 1 leek, white and pale green par...
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 large onion, chopped (about 1...
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  • 1 medium tomato, chopped (about...
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  • 12 cups Swanson® Chicken Broth (...
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  • 1 can (about 15 ounces) white ki...
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  • 1 can (9.75 ounces) Swanson® Pre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 leek , white and pale green p...
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  • 1 tbsp tomato paste
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  • 1 quart (1 liter) chicken stock
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  • 9 oz (250g) spinach , sliced
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  • 2 carrots , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 stalks celery, finely chopped...
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  • 2 medium carrots, finely chopped...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 medium zucchini, cut in half l...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried rosemary leav...
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  • 4 cups Swanson® Vegetable Broth...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 12 ounces fully cooked smoked ki...
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  • 1 onion, chopped
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  • 1 cup chopped fresh fennel bulb
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/2 cup Burgundy wine or other d...
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  • 1 teaspoon dried Italian seasoni...
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 thick bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 6 garlic cloves, minced
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  • 3 cups low-salt chicken broth
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  • 4 cups 3/4-inch cubes peeled but...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 thick bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 6 garlic cloves, minced
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  • 3 cups low-salt chicken broth
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  • 4 cups 3/4-inch cubes peeled but...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1/2 cup drained canned diced tom...
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  • 3 tablespoons freshly grated Par...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large cloves garlic, peeled
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  • 1 medium onion, quartered
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  • 2 medium carrots, cut into 1-inc...
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  • 1 Tbs. olive oil
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  • 1 large baking potato (8 oz.), c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 strips reduced-sodium bacon, c...
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  • 1/2 cup diced onion
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  • 1 red skin potato, diced
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  • 1 teaspoon chopped garlic
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  • 2 cans (about 14 ounces each) re...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 2 onions, minced
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    +
  • 3 cloves of garlic
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  • 3 stalks of celery
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  • 4 peeled and minced carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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    +
  • 2 medium cloves garlic, minced
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  • 1 medium onion, diced
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  • 1 medium carrot, diced ( 1/2 cup)
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  • 1 stalk celery, diced ( 1/2 cup)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1 medium white onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 5 carrots, peeled, halved, chopped
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    +
  • 8-12 baby red potatoes, skins on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
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  • Parmesan Crisps Recipe
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 large onion , chopped
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    +
  • 3 celery stalks , sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 small onion , diced
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    +
  • 1 carrot , diced
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    +
  • 2 cloves of garlic , minced
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    +
  • 4 cups vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 leftover ham bone
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion , diced
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    +
  • 1 cup carrots , diced
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    +
  • 1 cup celery , diced
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    +
  • 1 thinly sliced green cabbage ,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 slices bacon , chopped
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    +
  • 2 onions , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • 2 celery stalks , chopped
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    +
  • 2 carrots , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 medium zucchini (sliced in hal...
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    +
  • 2 carrots , peeled and sliced th...
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    +
  • 1-2 tablespoon worcestershire sauce
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    +
  • 2 cups v- 8 tomato juice (or use...
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    +
  • 1-2 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all