LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1 clove garlic, minced
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  • 2 x scallions, finely sliced
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  • 4 cup (20 oz) frozen peas
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  • 1/2 - 1 cube vegetable bouillon,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 x carrots, trimmed, scrubbed &...
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  • 1/2 inch 3 celery ribs, cut into...
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  • 1 x leek, white part only, sliced
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  • 1 small onion, peeled & quartered
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  • 10 x sun-dried tomato halves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
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  • 4 cups water
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  • 2 extra-large vegetable bouillon...
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  • 1 (10-ounce) package frozen chop...
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  • 2 (14 1/2-ounce) cans stewed tom...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 5 big tomatoes
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  • 1 small onion
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  • 2 garlic cloves
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  • 1 tbsp oil
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  • 1 tbsp basil oil
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large carrot, peeled and chopped
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  • 1/2 cup red quinoa, uncooked
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  • 1 tbsp extra virgin olive oil
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  • 1 medium sweet onion, finely cho...
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  • 1 medium zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup lima beans
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  • 1 Tbsp. olive oil
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  • 1 onion
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  • 2 cloves garlic
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  • 1 tsp. lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 3 celery stalks
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  • 1 large onion
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  • 1 large garlic clove
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  • 1 large carrot
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  • 2 potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbs. oil
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  • 2 onions, chopped
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  • 5 cloves garlic, minced
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  • 1 16-oz. bag lentils
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  • 10 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 ribs celery, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1/2 medium red onion, diced (abo...
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  • 6 cloves garlic, minced (about 2...
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  • 1 14-oz. can diced tomatoes with...
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  • 1 14-oz. can plain tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 3 medium-sized leeks, white and...
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  • 3 cloves garlic, minced (about 1...
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  • 1/3 cup pearl barley
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  • 2 cubes low-sodium vegetable bou...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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    +
  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 1 knorr vegetable bouillon cube
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  • fresh ground black pepper
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  • 2 teaspoons kosher salt (optional)
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  • 8 cups cold water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • black pepper , to taste
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  • 200 g ground almonds
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  • 4 cups carrots , peeled and chopped
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  • 1 1/4 teaspoons cumin
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  • 6 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dry lentils (1 1/4 cups)
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  • 1/4 cup snipped parsley
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  • 1/2 cup mushroom , sliced
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  • 1 (10 3/4 ounce) can condensed c...
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  • 4 cups water
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 large leeks – try to get ones...
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  • 4 medium potatoes, peeled and cubed
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    +
  • 50 g smoked lardons or smoked st...
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 350 g pumpkin or pumpkin puree
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  • 2 teaspoons thyme
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  • 2 teaspoons garlic powder
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  • 3 medium potatoes , diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces reduced-fat cream chees...
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  • 1/2 teaspoon paprika
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  • 1/2 cup chopped onion
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  • 1 garlic clove , minced
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  • 2 heads cauliflower , washed and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon go...
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  • 3 tablespoons minced dried onions
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  • 3 tablespoons coarsely chopped d...
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  • 1 1/4 teaspoons dried oregano le...
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  • 1 teaspoon dried marjoram leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 large dark-orange sweet potato...
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  • 1 medium russet or baking potato...
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  • 1/4 cup chopped onion (1/2 medium)
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 2 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 1/2 cups water
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    +
  • 2 vegetarian vegetable bouillon...
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  • 1 (14.5-oz.) can diced tomatoes...
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    +
  • 1 cup frozen cut leaf spinach
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    +
  • 1 (15.5-oz.) can kidney beans, d...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 1 large vegetarian vegetable bou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small celery root , peeled and...
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 medium carrots , diced (about...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 medium leeks , white and pale...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can kidney beans, d...
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    +
  • 1 cube vegetable bouillon
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    +
  • 2 (14.5 ounce) cans vegetable broth
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    +
  • 1/3 cup frozen pearl onions
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    +
  • 1/2 cup frozen green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all