• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, chopped
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
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  • 2 C julienned snow peas
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  • 1 C bean sprouts
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  • 2 red bell peppers, julienned
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  • 1 red onion, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
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  • 1 red onion, chopped
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  • 4 celery stalks, chopped
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  • 4 carrots, peeled and chopped
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  • 1 tbs minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • Ancho Chile Salsa:
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  • 1 1/2 to 2 dried ancho or pasill...
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  • 1 clove garlic, chopped
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  • -- Kosher salt
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  • Shrimp stock:
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
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    +
  • 2 C julienned snow peas
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    +
  • 1 C bean sprouts
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    +
  • 2 red bell peppers, julienned
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    +
  • 1 red onion, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 pounds bones from any white-fl...
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  • 2 medium onions, peeled and cut...
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  • 3 medium carrots, peeled and cut...
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  • 2 garlic heads, in their skins,...
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  • 32 cups (2 gallons) cold water
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 2 garlic cloves, minced
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    +
  • 1 onion, quartered
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  • 2 small dried red chiles (such a...
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    +
  • 1 carrot, quartered
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) halibut fillet, cut...
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  • 6 tablespoons canola oil, divided
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  • 3 tablespoons fish sauce
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  • 1 cup water
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  • 1/4 cup tamarind paste or concen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ounces fresh shiitake mushrooms
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  • 2-3 large ears sweet corn (see N...
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    +
  • 4 ounces stringless snap peas
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  • 2 tablespoons yellow miso
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  • 1 1/2 cups hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
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  • 1/4 cup(s) basil chiffonade
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    +
  • 2 quart(s) chicken stock
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  • 1 tablespoon(s) chopped garlic
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  • creole seasoning
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
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    +
  • 1/4 cup(s) basil chiffonade
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    +
  • 2 quart(s) chicken stock
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    +
  • 1 tablespoon(s) chopped garlic
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    +
  • creole seasoning
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 1/4 cup chopped onion
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    +
  • 1 clove garlic, finely chopped
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    +
  • 3 1/2 cups Progresso® chicken br...
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    +
  • 1 cup thinly sliced carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound cooked crabmeat
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  • 3/4 teaspoon chili powder
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    +
  • 1 1/2 teaspoons dried oregano
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  • 1 pound bay or sea scallops, rin...
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    +
  • 2 pounds clams in shell, scrubbed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup chopped onion
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  • 5 large Idaho potatoes, peeled a...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup finely chopped green onions
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    +
  • 1/4 cup basil chiffonade
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 garlic cloves , chopped
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  • 1 lime, juice of
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  • 1 1/2 lbs halibut, cut into 2 in...
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    +
  • 1 (15 ounce) can hominy
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    +
  • 1 poblano pepper, seeded and cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 4 slices bacon
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    +
  • 1 cup 1% low-fat milk
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    +
  • 4 carrots
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    +
  • 1 1/2 yellow onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 quarts purified water
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    +
  • 8 ounces bamboo shoots , thin sl...
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    +
  • 9 lbs fish bones, from any firm...
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    +
  • sea salt , to taste
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    +
  • 4 sprigs fresh thyme or dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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    +
  • 1/2 gallon cold water
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    +
  • 16 ounces frozen Udon noodles, b...
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    +
  • 20 steamer clams, scrubbed
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    +
  • 5 ounces fermented Chinese black...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 to 3 tablespoons minced, seede...
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    +
  • Gray salt
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 can (6.5 ounces) clam juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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