• 13 Ingredients
  • 2 pounds of boneless chicken
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  • 4 Tablespoons of grape seed or v...
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  • 2 medium cloves of garlic, minced
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  • 2 teaspoons of sesame oil
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  • 4 teaspoons soy sauce or fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup Spinach - chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 10 chicken wings (or any parts o...
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  • 4 cloves garlic, minced
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  • 3 Tbsp. Miso - I use awase miso...
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  • 2 Tbsp. soy sauce
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  • 2 Tbsp. mirin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 4 split chicken breasts (thighs...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons canola oil
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  • 1 large shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cloves garlic, minced
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 3/4 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups frozen peas and diced car...
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 1 medium lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 1/4 cup broken pieces thin spagh...
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  • 1 cup rice
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  • 3 cups chicken stock
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 large garlic cloves, thinly sl...
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  • 1 tablespoon plus 1 teaspoon dar...
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  • 1/4 cup plus 2 tablespoons chick...
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  • 3 tablespoons rice or cider vinegar
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  • 1/2 teaspoon Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • Chicken
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  • 1 cup dry white wine
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  • 1/2 cup extra virgin olive oil
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  • Zest and juice of 3-4 Meyer lemo...
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  • 15 cloves garlic, peeled and tri...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • The Chicken
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  • 2 heads of garlic
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  • Olive oil
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  • 1/2 cup red miso (Miso Master Br...
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  • 1/2 cup white miso
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • 3/4 teaspoon salt
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  • 6 ounces mushrooms, thinly sliced
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  • 2 cups carrot juice
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  • 1 cup brown basmati rice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 clove garlic, finely chopped
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  • 1 shallot or 1/4 red onion, fine...
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  • 1 Tbsp. soy sauce
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  • 1/2 tsp. white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • 3/4 teaspoon salt
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  • 6 ounces mushrooms, thinly sliced
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  • 2 cups carrot juice
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  • 1 cup brown basmati rice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 red bell pepper, chopped
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  • 8 ounces skinless, boneless chic...
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  • 4 cloves garlic, minced
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  • 1 cup frozen peas, thawed
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  • 3 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 boneless skinless chicken brea...
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped onion
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  • 2 garlic cloves , minced
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 (2 inch) piece fresh ginger ro...
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  • 1/2 cup olive oil
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  • 2 cloves cloves garlic, smashed
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  • 3 cups uncooked jasmine rice
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  • 2 cubes chicken bouillon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red bell pepper , chopped
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  • 14 ounces chicken broth or veget...
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  • 3 1/2 lbs boneless skinless chic...
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  • 1 (6 ounce) package wild rice mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/2 cup brown rice , cooked
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  • parsley , minced
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  • 3 ounces uncooked chicken breast...
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  • 2 tablespoons white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 6-8 stalk asparagus
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  • 2 boneless skinless chicken breast
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  • 4 garlic clove minced
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  • salt pepper
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  • 2 tbsps olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 red onion, roughly diced
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  • a few inches of a chorizo sausag...
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  • 4 cloves garlic, finely chopped
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  • 6 small chicken thighs
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  • 175 g cooked and peeled prawns
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon lemon zest , minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 2 cups carrots , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 cloves garlic, peeled, sliced...
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  • 4 cups fresh broccoli florets (a...
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  • 1/2 cup ready-to-eat baby-cut ca...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon salt , to taste
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  • 10 garlic cloves , smashed
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  • 1 lb boneless skinless chicken b...
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  • 2 cups water
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • salt & pepper
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  • 2 tablespoons garlic powder (dol...
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  • 1/3 cup margarine (Shed Spread w...
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  • 1 1/2-2 lbs boneless chicken thi...
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  • 2 medium onions , diced (smaller...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all