LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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  • 15-17 cloves of garlic
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  • 2-3 thai green chili (you can ev...
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  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup Spinach - chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • Juice of 1 large lemon plus wate...
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  • zest of 1 lemon
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  • 2 Tbs kosher salt
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  • 1 large boneless skinless chicke...
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  • 2 Tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2-3 chicken breasts, boneless, s...
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  • 5-6 cloves garlic, minced
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  • 2-3 tablespoons olive oil, plus...
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  • 1 + 1/2 heaping teaspoons dried...
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  • 1 + 1/2 cups chicken broth, redu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (340g) sweet potato (kumara),...
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  • 1 head garlic, cloves separated
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  • 1 x 200g chicken breast fillet,...
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  • sea salt and cracked black pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 16 oz. Farfalle (bowtie) pasta
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  • 1 c. heavy whipping cream
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  • 3-4 chicken breasts (boneless, s...
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  • 2 to 3 cloves garlic, crushed OR...
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  • 1 Tbsp. pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 4 split chicken breasts (thighs...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons canola oil
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  • 1 large shallot, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/3 cup plus 1 tablespoon cornst...
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  • 4 tablespoons vegetable oil, div...
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  • 1 cup broccoli florets
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  • 1 cup red bell pepper, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 16 oz. Farfalle pasta
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  • 1 c. heavy whipping cream
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  • 3-4 chicken breasts (boneless, s...
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  • 2 to 3 cloves garlic, crushed OR...
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  • 1 Tbsp. pepper*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 cloves garlic
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  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cloves garlic, minced
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 3/4 cup uncooked regular long-gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups frozen peas and diced car...
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 1 medium lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 chicken breasts
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  • green pesto
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  • 150 ml (1/4pt) milk
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  • freshly ground black pepper
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  • 700 g (1lb 9oz) potatoes, peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • The Chicken
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  • 2 heads of garlic
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  • Olive oil
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  • 1/2 cup red miso (Miso Master Br...
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  • 1/2 cup white miso
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 clove garlic, finely chopped
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  • 1 shallot or 1/4 red onion, fine...
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  • 1 Tbsp. soy sauce
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  • 1/2 tsp. white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounce(s) Farfalle Pasta
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  • 1 cup(s) heavy whipping cream
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  • 3 chicken breasts
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  • 1 spoonful of crushed garlic
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  • 1 tablespoon(s) pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds skinless, boneless...
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  • 2 tablespoons Butter
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  • 1 pound (16 ounces) fresh mushro...
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  • 2 large cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 piece(s) chicken breasts
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  • 2 teaspoon(s) butter
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  • 1 cup(s) sliced mushrooms
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  • 4 clove(s) garlic crushed
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  • 1/2 cup(s) dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons minced garlic (can...
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  • 1/3 cup butter , melted
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  • 1/2 cup seasoned dry bread crumb...
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  • 1/2 teaspoon seasoning salt or w...
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  • shredded cheddar cheese (optiona...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper...
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  • 4 boneless skinless chicken brea...
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  • 1 cup all-purpose flour
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  • 1 teaspoon fresh ground black pe...
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  • 1 cup oil (or as needed for frying)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 red bell pepper, chopped
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  • 8 ounces skinless, boneless chic...
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  • 4 cloves garlic, minced
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  • 1 cup frozen peas, thawed
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  • 3 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 chicken breast
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  • 1 onion
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  • 4 garlic clove minced
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  • 1 tbsp thyme
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  • 1 tbsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 4 garlic cloves, minced
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  • 2 pounds boneless skinless chick...
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  • 1 1/2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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