LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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  • 15-17 cloves of garlic
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  • 2-3 thai green chili (you can ev...
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  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small rotisserie chicken, or t...
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  • 1 small onion, unpeeled and cut...
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  • 2 stalks celery, chopped (with l...
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  • 6-8 cup water
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  • 3 x garlic cloves, peeled and mi...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 4 Boneless skinless, cage free o...
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  • 2 Jalapenos diced
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  • 8 clove(s) Garlic finely chopped
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  • 3 Green Onions diced
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  • 3 tablespoon(s) Almond or Olive...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 3/4 pound uncooked chicken meat,...
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  • 2 tablespoons cornstarch
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  • Salt
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  • 3 tablespoons soy sauce
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  • 3 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 14 Ingredients
  • 4 tsp vegetable oil
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  • 3 lb chicken pieces , skinned
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  • 1/4 cup soy sauce
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  • 2 tbsp rice vinegar
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  • 12 cloves garlic , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 oz uncooked fettuccine
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  • 4 boneless skinless chicken brea...
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  • 3 cloves garlic, finely chopped
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  • 1 tablespoon grated gingerroot
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pinch salt and black pepper to...
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  • 2 tablespoons butter, divided
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  • 6 tablespoons honey
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  • 4 cloves garlic, chopped
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  • 1 (16 ounce) package spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon ground ginger (or 2...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 tablespoon minced fresh basil...
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  • 1/4 cup sherry wine (or chicken...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 (2 inch) piece fresh ginger ro...
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  • 1/2 cup olive oil
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  • 2 cloves cloves garlic, smashed
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  • 3 cups uncooked jasmine rice
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  • 2 cubes chicken bouillon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 boneless skinless chicken brea...
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped onion
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  • 2 garlic cloves , minced
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 3 boneless skinless chicken brea...
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  • 2 cups flour
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  • ½ cup panko bread crumbs
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  • ½ teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Cornstarch
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  • 1 cup Water-chestnut flour
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  • 1 cup Cornstarch
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  • 2 Egg whites
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  • 4 Cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups sugar snap peas
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  • 1 pound boneless skinless chicke...
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  • 2 onions, thinly sliced
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  • 2 tablespoons peanut oil
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 (2 inch) piece fresh ginger root
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  • 3 skinless, boneless chicken bre...
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  • 1/3 cup hoisin sauce
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  • 2 tablespoons coconut oil
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  • 2 1/2 teaspoons pressed garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon Chinese five-spice...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1/4 cup sherry, or chicken broth
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup minced onion
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  • 2 cloves garlic , minced (more i...
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  • salt and pepper
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  • 2 split chicken breasts
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  • 2 teaspoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 3/4 pound uncooked chicken meat,...
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  • 1/2 cup julienned celery
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  • 1 tablespoon finely chopped fres...
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  • 1/2 cup julienned carrots
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  • 1/4 cup plum wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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