• 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tablespoons Butter
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  • 2 cloves Garlic, Minced
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  • 1 can (15 Oz. Size) pumpkin puree
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  • 1/4 teaspoon Salt
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  • 1/4 teaspoon Chili Powder (more...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup organic pumpkin puree
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  • 2 large egg yolks
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  • 2 cups all-purpose flour, plus e...
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  • 1/2 teaspoon ground nutmeg
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups shell pasta
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  • 2 cups pumpkin puree
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  • 1/2 cup milk
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  • 1 cup grated cheddar cheese
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  • 1/2 cup grated gruyere, plus two...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound whole wheat/whole grain...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • 2 garlic cloves, minced
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  • 4 cups low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 oz. whole wheat linguine
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  • 1/2 teaspoon minced garlic
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  • 1/2 cup chopped onion
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  • 1 cup baby spinach
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  • 1 ounce pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces fettuccine
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  • 1 cup frozen green peas
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 (18oz) can Progresso Recipe St...
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  • 1 (15oz) can pumpkin puree
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  • 1 cup shredded cheddar cheese
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  • 1 (12oz) package Green Giant Val...
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  • 1/8 teaspoon grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 2 pounds Swiss chard, tough stem...
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  • 2 1/4 teaspoons salt
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  • 1 teaspoon fresh-ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup butter
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  • 1/4 cup pine nuts
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  • 12 fresh sage leaves
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  • 2 cups roasted pumpkin purée , (...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 large eggplant , peeled and ch...
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  • 3 cups milk (eyeball it)
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  • 15 ounces pumpkin puree (not pum...
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  • 3 tablespoons butter
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  • 1 1/4 cups grated parmigiano-reg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • ½ cup Lifeway Plain Lowfat Kefir
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  • ½ cup Lifeway Lite Farmer Cheese
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  • 1 cup pumpkin puree
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • parmesan cheese
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  • 3/4 cup heavy cream
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  • 1/2 cup parmesan cheese , grated
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  • 2 tablespoons chopped fresh sage...
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  • 1/4 cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup dry white wine
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  • 10 ounces alfredo sauce
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  • 1 tablespoon chopped fresh sage...
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  • 1/4 cup chopped shallot
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  • 1/2 cup pumpkin puree (increase...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-ounces) can pumpkin puree
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  • 2 teaspoons chopped fresh sage l...
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  • 2 tablespoons chopped fresh pars...
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  • 1 pound ziti pasta, cooked (1 po...
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  • 3/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup shredded romano cheese
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  • 1/4 cup chopped fresh parsley
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  • 1 cup pumpkin puree
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  • Kosher salt and freshly ground p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 2 tablespoons parmigiano-reggian...
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  • 3 shallots , finely chopped
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  • 1 (15 ounce) can pumpkin puree
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  • 1 teaspoon cayenne pepper
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  • 2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon hot sauce, to taste
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  • 3 shallots, finely chopped
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  • 1 (15-ounce) can pumpkin puree
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  • 2 pinches ground cinnamon
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  • Salt and black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • pepper
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  • 3 shallots , finely chopped
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  • 1 (15 ounce) can pumpkin puree
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  • 1 pinch nutmeg
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  • salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1 teaspoon hot sauce, or to taste
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  • freshly ground black pepper
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  • 3 shallots, finely chopped
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  • 1 (15-ounce) can pumpkin puree
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fresh pumpkin puree
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  • 4 tablespoons butter
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  • 3 tablespoons grated Parmigiano-...
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  • Salt and pepper
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  • Pinch of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 15-20 sage leaves
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  • 1 1/2 tablespoons all-purpose fl...
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  • fresh ground black pepper
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  • 1 egg yolk
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  • sea salt , to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/2 pound unsalted butter
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  • Pinch allspice
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  • Salted water, for cooking gnocchi
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  • 1/4 cup finely grated Parmesan c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh breadcrumb
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  • 4 carrots , sliced (make decorat...
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  • 40 wonton wrappers
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  • 1 cup shallot , minced
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  • 1/4 teaspoon lemon zest
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all