• 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup fine yellow cornmeal
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large carrots, cut into 1/4-in...
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  • 8 Tbs. unsalted butter
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  • 4 large eggs
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  • 6 ribs celery, cut into 1/4-inch...
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  • 1 tsp. ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 8.5 ounce boxes corn bread muf...
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  • 3 T. Olive Oil
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  • 2 cups chopped onion
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  • 2 cups chopped celery
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  • 2 cups chopped carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • 4 (15.5-oz.) cans black beans, r...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds carrots, cut into s...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon chopped fresh oregano
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup (1-inch) cubed corn bread...
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  • 4 applewood-smoked bacon slices,...
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  • 3 cups chopped onion
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  • 6 garlic cloves, minced
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  • 6 cups cooked black-eyed peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 4 1/2 cups Kemp's black beans ,...
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  • 1 to 2 cups water
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  • 1 1/2 tablespoons Sherry (cream...
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  • 1 tablespoon fresh lime juice, o...
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  • Accompaniment: skillet corn bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/3 cups self-rising flour
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  • 2/3 cup self-rising yellow cornmeal
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  • 1/4 cup sugar
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  • 1/4 teaspoon baking soda
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  • 1 cup low-fat buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon canola oil
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  • 1 stalk celery, minced
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  • 1 carrot, minced
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  • 1 onion, minced
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  • 1 small sweet red or green peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup unbleached, all-purpose flour
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  • ½ cup yellow cornmeal
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  • 2 tablespoons firmly packed brow...
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  • 1 teaspoon cream of tartar
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  • ¼ teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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  • ½ cup unbleached, all-purpose flour
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  • ½ cup yellow cornmeal
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  • 2 tablespoons firmly packed brow...
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  • 1 teaspoon cream of tartar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 stalk celery, minced
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    +
  • 1 carrot, minced
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  • 1 onion, minced
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  • 1 small sweet red or green peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 garlic bulbs
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  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon dried thyme
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  • canola oil cooking spray
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  • 2 1/2 cups corn bread, crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup fat-free (skim) milk
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  • 1/4 cup canola or soybean oil
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  • 1/4 cup fat-free cholesterol-fre...
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  • 1 cup Gold Medal® all-purpose flour
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  • 1/2 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 garlic bulbs
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  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon dried thyme
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  • canola oil cooking spray
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  • 2 1/2 cups corn bread, crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 clove garlic, minced
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  • 2 cups vegetable stock
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  • 1 (6 ounce) package dry corn bre...
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  • 2 acorn squash, halved and seeded
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  • 2 sprigs fresh sage, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • melted butter
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  • lemon juice
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  • sugar
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  • 1 (8 1/2 ounce) box Jiffy corn m...
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  • 1 cup fresh blueberries or froze...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 3/4 cup buttermilk
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  • 1 egg white
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  • 1/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon fat from the crackl...
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  • 4 large eggs
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  • 2 cups fresh corn, scrapped from...
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  • 3/4 cup buttermilk
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  • 1 tablespoon baking powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup cooked wild rice
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  • 1/2 teaspoon salt
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  • 1 egg, beaten
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  • 1/2 cup thinly sliced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all