• 19 Ingredients
  • 1 pound flank steak, uncut
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  • 1 medium-sized onion, sliced int...
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  • 1 Asian pear; peeled, cut into c...
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  • 1/2 cup low-sodium soy sauce
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  • 1 tablespoon sugar
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • ⅛-inch thick slice fresh ginger,...
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  • 2 clove garlic, peeled
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  • 2 Tbsp Jif Creamy Peanut Butter
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  • 1 Tbsp soy sauce
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  • ⅜ tsp chili paste with garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon seasoned rice vinegar
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  • 1 1 2 teaspoons La Choy Lite Soy...
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  • 1/4 teaspoon toasted sesame oil
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  • 1/4 cup finely chopped La Choy S...
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  • 1/4 cup finely chopped basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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  • 1 tablespoon Tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1 can tuna packed in water (6 ou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the bulgogi:
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 2 teaspoons garlic, crushed
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  • 1 tablespoon brown sugar
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup hoisin sauce, plus more...
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  • 2 Tbs. soy sauce
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  • 1 lb. boneless pork loin chops,...
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  • 2 Tbs. canola oil
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  • 1 small head savoy cabbage, halv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Garlic - 3 cloves, minced
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  • Green onions - 3 stalks, chopped...
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  • Green cabbage - ½ head, sliced
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  • Carrots - ½ lb., grated / shredded
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  • Shiitake mushrooms - ¼ lb., sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste, a blo...
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  • 1 tablespoon tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1/6 ounce can water-packed tuna...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 8 ounces reduced-fat firm tofu,...
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  • 2 cups sliced shiitake mushroom...
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  • 2 cups packaged broccoli colesla...
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  • 1 cup red bell pepper, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon grill seasoning
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  • 4 flour tortilla wraps (12 inches)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup chopped green onions
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  • 2/3 cup light coconut milk
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked diced potatoes
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  • 1/2 cup thawed frozen green peas
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  • 1/4 cup) canned hot or mild dice...
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  • 2 tablespoons raisins
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 2 tablespoons fresh lime juice
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  • 4 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 Tbsp. vegetable oil, divided
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  • 1 cup uncooked rice [or converte...
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  • 2 cloves garlic
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  • 2 cups water
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  • 2 Tbsp. Knorr® Beef flavor Bouil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (5 pound) duck
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  • 1 tablespoon duck spice mix
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  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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  • 1 tablespoon peeled and chopped...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 10- 8" flour tortillas (corn tor...
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  • 2.25 - 2.5 lb pork loin roast
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  • 1/4 cup brown sugar
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  • 2 tsp garlic powder
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  • 2 tsp paprika
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lime juice
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  • 2 cups cooked chicken cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup tamari
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  • 1/4 cup coconut milk
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  • 1/2 cup julienned daikon
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  • Thai Slaw
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lime juice
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  • 2 cups cooked chicken cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salsa
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  • 1/2 pound (about 4 medium) tomat...
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  • 1 large garlic clove, peeled
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  • Hot green chiles to taste (rough...
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  • 1/2 to 2/3 cup (loosely packed)...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons peanut oil, divided
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  • 1 tablespoon minced garlic, divided
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  • 1 pound small shrimp, peeled and...
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  • 2 cups thinly sliced mushrooms
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  • 1 cup shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons water
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  • 1 tablespoon orange marmalade
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup very thinly sliced cabbage
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1 tablespoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 dried shiitake mushrooms
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  • 10 small dried cloud ear tree fu...
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  • 1 piece of firm tofu, 3-by-5-by-...
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  • 4 tablespoons vegetable oil
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz very fresh ahi tuna steaks
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  • 2 Granny Smith Apples
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  • 1 fresh lime
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  • 1/2 medium onion, minced
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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