• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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  • 1/4 to 1/3 cup pizza sauce
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  • 1/2 cup cooked spicy Italian sau...
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  • 1/2 cup (or more to taste) shred...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 inch nub of ginger, grated or...
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  • 3 cloves garlic, pressed
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  • 2 tablespoons rice wine vinegar
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  • 1/4 cup quality peanut oil, oliv...
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  • 2 teaspoons toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup (70g) all-purpose flour
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  • 1/2 cup (125ml) ice-cold water
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  • 1/2 teaspoon salt
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  • 1 large or extra-large egg, ligh...
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  • 1 bunch of scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
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  • ¼ cup homemade green goddess hum...
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  • About a 1-inch section of cucumb...
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  • 1 to 2 leafs of lettuce, cut to...
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  • Pickles, to taste (slice larger...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
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  • 8 ounces angel hair pasta
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  • 4 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 2 tablespoons chopped Italian pa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-3/4 to 2-1/4 cups all-purpose...
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  • 1 envelope Fleischmann’s® Pizza...
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  • 1-1/2 teaspoons sugar
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  • 3/4 teaspoon salt
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  • 2/3 cup very warm water (120° to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted red pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
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  • ¾ cup pepitas (green pumpkin see...
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
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  • One onion, peeled and cut into e...
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    +
  • 1 pint cherry tomatoes
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  • 1 cup baby carrots
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 x 1-inch thick slices, count...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon roasted garlic (see...
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  • 3 tablespoons julienned basil, f...
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  • 4 ripe tomatoes, cored and cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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    +
  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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    +
  • 8 Large Ripe Tomatoes
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  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup tomato sauce
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  • 1 teaspoon crushed red pepper fl...
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  • 2 tablespoons olive oil
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    +
  • 1 ball pizza dough*, stretched f...
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    +
  • salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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    +
  • 1/4 cup (brown) Rice Vinegar
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    +
  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all