• 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 certified free-range eggs
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  • 1 cup un-bleached self raising f...
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  • 375 g (13oz) (approx. 3 large) o...
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  • 1 cup vegetarian feta cheese, cr...
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  • ¼ red onion, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small pumpkin
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  • 2 tbsp olive oil, plus more for...
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  • 1 cup diced onion
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  • 1 cup aborio rice
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (10 ounces) unbleached al...
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2.5-3 pounds pork shoulder
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  • 2 teaspoons ancho chile powder
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  • 2 teaspoons chipotle chile powder
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  • 1 teaspoon ground cumin
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp unsalted butter
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  • 2 tbsp olive oil
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    +
  • 2 cups cubed pumpkin or butternu...
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  • salt and pepper to taste
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    +
  • 1 x large handful of baby spinac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach flour Tortilla (...
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    +
  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 shallots, minced
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  • 2 small jalapeños, seeded and mi...
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  • 1 teaspoon Harissa
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 slices turkey bacon
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  • 2 teaspoons dark brown sugar
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    +
  • 2 teaspoons pure maple sryup
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  • 1 tablespoons extra virgin olive...
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  • ½ small zucchini , diced into sm...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil, plus more for...
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  • Coarse salt and ground pepper
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  • 1 pound wide egg noodles
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  • 1/2 cup all-purpose flour
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  • 5 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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  • 8 Large Ripe Tomatoes
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  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 4 ripe tomatoes
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    +
  • 1 red capsicum (bell pepper), ha...
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    +
  • 1-2 chillies
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • 1 tablespoon chopped jalapeño (a...
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    +
  • ½ teaspoon Dijon mustard
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    +
  • ½ teaspoon honey (or agave nectar)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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    +
  • 1 yellow onion, very roughly cho...
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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    +
  • ½ medium onion, diced
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    +
  • 2 medium sweet potatoes, cut int...
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    +
  • 1 cup cooked (or canned) lentils
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    +
  • 1/2-1 chipotle in adobo sauce or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole wheat tortilla
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    +
  • 1/2 cup Chicken, cooked and dice...
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    +
  • 2 tbs Hummus
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    +
  • 1/2 cup Fresh spinach or lettuce
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    +
  • 1/4 cup Cherry tomatoes, divided...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled feta
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    +
  • 1 cup low-fat Greek yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped oil-packed sun-d...
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    +
  • kosher salt and black pepper
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 twelve ounce block of feta che...
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    +
  • 6-8 generous size sprigs of fres...
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    +
  • 3 tablespoons olive oil
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    +
  • Grilled pita, french bread or fr...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small head cauliflower (1 poun...
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  • 1 large egg
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    +
  • 1 garlic clove, minced
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    +
  • Few gratings of fresh lemon zest
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    +
  • 3 ounces crumbled feta (about 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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    +
  • 1 cup dried cranberries or cherries
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    +
  • 1/3 cup canola or toasted walnut...
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    +
  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 ½ tablespoons chopped fresh di...
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    +
  • 1 large scallion, white and gree...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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