• 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy Sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 6-ounce canned tuna, drained
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  • 1 medium carrot, peeled and minced
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  • 1 tablespoon minced red onion (o...
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  • 1 tablespoon mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 6-ounce can tuna, drained
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  • 2 tablespoons pickle relish (dil...
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  • 1 hard-cooked egg, peeled and fi...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon fresh flat-leaf par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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    +
  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 oz egg noodles
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  • 1 Tablespoon butter
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  • 1 shallot, minced
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  • salt & pepper
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  • 1 1/2 Tablespoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound orecchiette pasta
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  • 1/4 cup extra-virgin olive oil
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  • 1 3-inch chunk Italian bread or...
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  • Salt and pepper
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  • 2 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 1/2 cups thinly sliced leeks (...
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  • 1/4 teaspoon celery seeds
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  • Coarse kosher salt
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  • 1/4 cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 5 chicken thighs (or 2 breasts),...
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  • Sea salt or Kosher salt
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  • Freshly ground black pepper
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  • 3 Tbsp. butter
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  • 1 large onion, halved lengthwise...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • a good handful of fresh coriande...
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  • 2.0 tbsp lemon juice
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  • 400.0g can tuna in brine, drained
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  • 12 cherry tomatoes , halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup coleslaw blend (cabbage...
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  • 1/3 cup halved seedless red grapes
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  • 1/4 cup flaked drained canned tuna
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • 1/2 whole wheat pita bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 9 tablespoons butter
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  • 1/4 cup all purpose flour
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  • 2 1/2 cups milk (do not use low-...
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  • 1 cup sliced stemmed fresh shiit...
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  • 1 cup sliced trimmed button mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup minced drained bottled r...
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon fresh lemon juice
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  • a pinch of ground cumin
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  • a 6 1/2-ounce can tuna packed in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 170g can tuna drained
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  • 1 spring onion, finely chopped
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  • 2 tbsp Greek yoghurt
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  • 2 tbsp tomato ketchup
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  • Quarter tsp fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • a 6 1/2 ounce-can tuna packed in...
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  • 3 tablespoons plain yogurt
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons finely chopped onion
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  • 1 1/2 teaspoons drained bottled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 4 1/2 cups milk
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  • Salt and freshly-ground pepper
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  • 1 pound farfalle pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 1/2 cups milk
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 1 cup low-fat milk
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  • 1 cup low-sodium chicken broth
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 g Carrot
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  • 60 g Cheese-Grated
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  • 250 ml Milk
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  • 10 g Cream Cheese
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  • Pasta:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 onion, peeled and finely cho...
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  • 25 g /1oz butter
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  • 1 tbsp cornflour
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  • 400 g /14oz tin of tomato soup (...
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  • a pinch of mixed herbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp. extra-virgin olive oil
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    +
  • 2 tbsp. salt-packed capers, soaked,
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    +
  • drained, and finely chopped
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  • 12 pickled cocktail onions, drained
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  • and roughly chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • pinch of black pepper
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    +
  • 1 cup shredded lettuce
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    +
  • 1/2 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup diced potato
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  • 1/2 cup diced carrot
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  • 3 tablespoons chopped green pepper
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  • 3 tablespoons chopped onion
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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