• 9 Ingredients
  • 3 medium cloves garlic, peeled
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  • a big pinch of fine grain sea salt
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons harissa (paste)
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  • 8 ounces (1/2 pound) whole wheat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
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  • 4 large buffalo mozzarella cheeses
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    +
  • 8 rashers of thinly sliced dry c...
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  • 1 good handful of nice black oli...
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices good country bread
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    +
  • 1 large garlic clove, peeled
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    +
  • 4 tablespoons extra virgin olive...
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  • 12 cherry tomatoes, quartered
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  • 1 ball buffalo mozzarella, rough...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole Cut Up Fryer Chicken
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    +
  • 1 stick 1/2 Cup Butter
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    +
  • 16 ounces weight White Mushrooms...
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  • 1/4 cup Dry White Wine
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  • Kosher Salt And Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp butter
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    +
  • 1 cup finely diced onion
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    +
  • 1/2 teaspoon ground cumin
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  • 4 ounces cream cheese, room temp...
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  • 3/4 cup cooked sweet potato (can...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup whole wheat flour
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    +
  • 3/4 teaspoon baking powder
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  • 3/4 cup lowfat or nonfat milk
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  • 1 egg, lightly beaten
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  • 3/4 cup shredded mozzarella cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large ripe ripe tomato diced
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  • 2 Persians cucumbers diced
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    +
  • handful of chopped black olives
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  • 2 to 3 tablespoons crumbled feta...
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  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 ounces smoked mozzarella cheese
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    +
  • 12 sundried tomatoes, chopped*
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    +
  • 1/4 cup black olive tapenade
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  • 1/2 cup artichoke pesto
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  • 1 baguette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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    +
  • 2 cups cooked, shredded chicken...
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    +
  • 15 ounce can black beans, draine...
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    +
  • 1/4 cup sliced black olives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Canola Oil
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  • 1 tbsp All Purpose flour
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    +
  • 1 can 28 Ounce Enchilada Or Red...
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  • 2 cups Chicken broth
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    +
  • 1/2 tsp Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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    +
  • A handful of fresh parsley
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    +
  • Kidney Beans 100gr
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    +
  • A handful of Sun dried Tomatoes
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    +
  • A teaspoon of toasted sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 recipe Pizza Dough
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    +
  • 1 recipe Easy Pizza Sauce
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    +
  • 12 oz grated mozzarella
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    +
  • ¼ cup grated Parmesan
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    +
  • Sliced red onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄4 cup Olivier Toasted Garlic Oil
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    +
  • 2 lb. ripe tomatoes, peeled, see...
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    +
  • 1⁄8 to 1⁄4 tsp. crushed chili fl...
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    +
  • 1 cup pitted black olives
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    +
  • 1 cup grated Parmigiano-Reggiano...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 celery ribs, cut into 1/2-inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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    +
  • 1 cup chickpeas (equivalent 14-o...
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    +
  • 3 handfuls arugula or shredded r...
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    +
  • 1/3 cup toasted pepitas or almonds
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    +
  • 15 black olives, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 shallots, minced
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    +
  • 2 small jalapeños, seeded and mi...
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    +
  • 1 teaspoon Harissa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound ground beef
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  • 1 tablespoon homemade taco seaso...
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  • 1/4 cup water
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    +
  • 4 (8 inch) tortillas
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    +
  • 2 cups cheese such as cheddar an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1/4 cup olive oil
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    +
  • 1 pound baby carrots (or spring...
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    +
  • sea salt to taste
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    +
  • 1 tablespoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 batch cornmeal pancakes, warm
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    +
  • 1 cup refried beans, warm
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    +
  • 1/2 cup guacamole
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    +
  • 1 cup pico de gallo
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    +
  • 1 cup lettuce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/2 pound Thin Spaghetti, Brok...
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    +
  • 4 Tablespoons Butter
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    +
  • 4 cloves Garlic, Minced
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    +
  • 1 pound White Mushrooms, Quartered
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    +
  • 1/2 teaspoon Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 round focaccia loaf or long ci...
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  • 3.0 tbsp pesto
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    +
  • 200 g tub marinated grilled red...
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    +
  • 100.0g soft goat's cheese
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    +
  • handful black olives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup black olives
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    +
  • 1/2 cup green olives with pimientos
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    +
  • 2 medium cloves garlic
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    +
  • 1/2 cup fresh grated Parmesan ch...
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    +
  • 4 Tbsp butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 T olive oil, for pan
    -
    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
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    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 T olive oil, for pan
    -
    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
    -
    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all