LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 teaspoon salt
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  • 1 1/2 cups white spelt flour, pl...
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  • Coarse sea salt, dried onion bit...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 tsp salt
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  • 1 tsp sugar
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  • 1 tbsp butter, cold and cut into...
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  • 1 tbsp poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup whole wheat flour
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  • 1/2 cup white flour
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  • 4 tsp poppy seeds
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup grapeseed/vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 1 cup vegetable oil
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  • 1/2 cup sugar
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  • 4 cups all purpose flour
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups blanched almond flour...
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon coarse salt
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  • 1 large egg white, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup pepitas
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  • 3 tablespoons flaxseed
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  • 6 tablespoons sesame seeds
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  • 1 cup rye flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 2 1/4 teaspoons (one 1/4-ounce)...
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  • 1/2 cup warm water, plus more as...
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  • 1 tablespoon barley malt syrup,...
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  • 3 1/4 cups (420 grams) unbleache...
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  • 1/2 cup pilsner-style beer, cold
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons white sesame seeds
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  • 2 teaspoons black sesame seeds
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  • 2 teaspoons poppy seeds
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  • 2 teaspoons garlic flakes
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  • 2 teaspoons onion flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups (6.75 oz) unbleached...
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  • 1/2 tsp (.13 oz) salt
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  • 1/2 tsp (.055 oz) instant yeast
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  • 1 Tb (.75 oz) agave syrup or sugar
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  • 1 Tb (.5 oz) vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups all-purpose flour
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  • 2 tsp. sugar
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  • 2 tsp. salt
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  • 1 tsp. coarsely ground pepper
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  • 1 tsp. poppy seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 envelope active dry yeast
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  • 1 1/4 cups lukewarm water
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  • 4 cups bread flour
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup all purpose flour
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  • 1/4 teaspoon salt
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  • 1 teaspoon sugar
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  • 1 ½ tablespoons cold butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup yellow cornmeal
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  • 1 tablespoon poppy seeds
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups almond meal
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon coconut oil
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  • 1/4 teaspoon sea salt
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 oz. (scant 1/2 cup) whole-whea...
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  • 1 tsp. table salt
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  • 6-3/4 oz. (1-1/2 cups) unbleache...
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  • 2 tsp. fennel or caraway seeds
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  • 2 tsp. poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 21 Ingredients
  • 6 x squares wonton dough, store-...
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  • 3 tbsp Canola Oil, for frying
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  • 8 oz cream cheese, whipped
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  • 1/2 cup heavy cream
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  • 1 tsp pickled garlic, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 150 grams (5 1/3 ounces) all-pur...
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  • 150 grams (5 1/3 ounces) fine se...
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  • 20 grams (3 tablespoons) toasted...
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  • 15 grams (2 tablespoons) poppy s...
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  • 7 grams (1 1/2 teaspoons) fine s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 1 tbsp brown sugar, not packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Brown rice
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  • 1/2 cup Quinoa
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  • 2 Tbsp. Flax Seeds
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  • 1 Tbsp poppy seeds (Sesame)
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  • 1/2 Tbsp Water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cup unbleached bread flour...
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  • 1/2 tsp salt
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  • 1/2 tsp instant yeast
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  • 1 tbsp canola or olive oil
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  • 1 tbsp honey, agave syrup or sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup baking soda
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  • 1 recipe Soft Pretzels, prepared...
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  • Unbleached all-purpose flour, fo...
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  • 3 tablespoons sweet Bavarian mus...
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  • 48 cocktail franks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 2 cups room-temperature water
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  • 1 tablespoon active dry yeast or...
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  • 3 cups white whole wheat flour
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  • 2 teaspoons sugar or non-diastat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 120 g Scottish porridge oats by...
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  • 120 g British plain flour by Sai...
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  • Pinch of cayenne pepper by Sains...
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  • 70 g unsalted English butter by...
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  • 1 medium British free-range Wood...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 cups Plain flour
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  • 2 tsp baking powder
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  • 60 ml olive oil
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  • 1/2 tsp Gomasio
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  • 1/2 tsp freshly ground black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all