• 8 Ingredients
  • 1 garlic head, whole
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  • 3 teaspoons olive oil
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    +
  • salt and pepper to taste
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    +
  • 1 medium tomato, diced
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  • ¼ cup fresh basil, chiffonaded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup popcorn kernels
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  • 2 tablespoon unsalted butter, m...
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  • 2 tablespoons freshly grated Pa...
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  • 1 teaspoon paprika
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  • 1 teaspoon freshly cracked blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 loaf french bread, sliced in...
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  • 1 large garlic clove, cut in half
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  • 4 ounces shredded parmesan cheese
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  • 8 ounces sundried tomatoes, fin...
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  • 8 ounces sliced green olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • couple of zucchini sliced , or a...
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  • Olive oil
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  • Garlic chopped
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  • Bread
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  • Lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces broccoli florets
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  • 12 ounces light cream cheese, so...
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  • 1 cup light sour cream
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  • ¼ cup real mayonnaise
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    +
  • 1 small garlic clove, pressed th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ⅓ to ½ cup popcorn kernels (enou...
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  • 2 to 3 tablespoons extra-virgin...
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  • Zest of 1 small lemon, preferabl...
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    +
  • ¼ cup finely grated parmesan cheese
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    +
  • Freshly cracked black pepper, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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  • 3 tbsp ricotta cheese
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    +
  • Lemon zest
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    +
  • 1-2 tsp olive oil
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
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    +
  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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    +
  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Asparagus, blanched or r...
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  • ¼ cup Parmesan
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  • ½ cup almonds
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  • ¼ ounce chives
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    +
  • Rind of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 20 whole Lasagna Noodles
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  • 2 Tablespoons Olive Oil
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    +
  • 1 whole Medium Onion, Diced
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  • 3 cloves Garlic, Minced
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  • 1-1/2 pound Ground Beef
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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    +
  • couple glugs of olive oil
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    +
  • garlic clove, skinned, whole
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    +
  • squeeze of lemon
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    +
  • water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole Unbaked Pizza Crust
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    +
  • Olive Oil
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    +
  • Salt And Pepper, to taste
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    +
  • 1/4 cup Prepared Pesto
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    +
  • 5 cloves Garlic, Minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
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    +
  • 12 1/2-inch-thick, 3-inch-long s...
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    +
  • 1 1/2 cups Cannellini Beans with...
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  • parmesan cheese shavings
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces Parmigiano-Reggiano
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    +
  • 1 cup flour (GF folks I used Pam...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • pinch ground cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 14-ounce can artichoke hearts...
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    +
  • 1?2 cup pitted kalamata olives,...
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup popcorn kernels or 1 bag p...
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  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons grated Parmesan
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    +
  • 1/4 teaspoon kosher salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 oz (1 package) fresh mushroom...
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  • 2 garlic cloves, sliced thin
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  • 4 cups fresh baby spinach
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    +
  • 4 slices center cut bacon
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    +
  • 1 tsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
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    +
  • 1/2 garlic clove
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    +
  • 1 cup fresh or frozen peas, thawed
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup tomato, diced
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    +
  • 1 clove garlic, chopped
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt and pepper to taste
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    +
  • 1 sheet puff pastry, thawed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole wheat flour
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    +
  • 1/2 cup white flour
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    +
  • 4 tsp poppy seeds
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1/2 cup grapeseed/vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup all-purpose flour, more as...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup finely grated fresh Parm...
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 cup cream or half-and-half,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • ½ teaspoon pepper
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    +
  • 1 tablespoon water
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    +
  • ½ cup popcorn kernels
    -
    +
  • ¾ teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 lasagna noodles
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    +
  • 2 cups finely chopped baby spina...
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    +
  • 1 cup low-fat cottage cheese
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    +
  • 2/3 cup shredded cheese, such as...
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Good olive oil
    -
    +
  • 4 ounces pancetta, ½-inch-diced
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    +
  • 1½ cups chopped yellow onions
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    +
  • 2 cups (½-inch-diced) carrots (3...
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    +
  • 2 cups (½-inch-diced) celery (3...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all