• 8 Ingredients
  • 1 garlic head, whole
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  • 3 teaspoons olive oil
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  • salt and pepper to taste
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  • 1 medium tomato, diced
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  • ¼ cup fresh basil, chiffonaded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Baguette sliced and toasted in o...
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  • Fresh, ripe peaches, sliced thin
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  • Fresh, summer tomatoes, sliced thin
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  • Fresh mozzarella, removed from w...
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  • Fresh basil, sliced into thin ri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
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  • 1 medium head of cauliflower, wa...
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  • extra-virgin olive oil
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  • scant 1/2 tsp salt
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  • 2 x garlic cloves, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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  • 1 Tablespoon Balsamic Vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 chicken breasts
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  • 1 cup buttermilk
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  • 1/2 cup canned chipotles in adob...
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  • 2 cups flour
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
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  • 1 egg, lightly beaten
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  • 2 ounces crumbled goat cheese
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  • 2 teaspoons minced thyme
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  • 2 teaspoon thinly sliced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
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  • 1 15-ounce can chickpeas, draine...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 beets, cleaned and peeled
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  • 4 tablespoons olive oil
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  • sea salt
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  • 16 slices good-quality baguette
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  • 4 ounces goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 24 thin slices baguette (from 1...
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  • 2 tablespoons olive oil
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  • 3/4 cup fig jam or chutney
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  • 4 ounces blue cheese, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 roma tomatoes, sliced about 1/4″
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  • 2 fresh, ripe peaches, sliced ab...
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  • 1/4 cup chopped basil
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  • 1/2 a lemon
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  • 4 slices of crostini bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 ounces of flour (about 4 cups)
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  • 12 ounces water
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  • 1 or 2 teaspoons dry yeast (I us...
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  • 2 teaspoons kosher salt (I use 1...
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  • 4 teaspoons food grade lye disso...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 slices seven-grain or sesame...
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  • 1/2 garlic clove
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  • 2 cups (about 10 ounces) halved...
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  • 1 small shallot, minced
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  • 1 tablespoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 Roma tomatoes, diced
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  • 1/3 cup chopped fresh basil
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  • ¼ cup shredded or grated Parmesa...
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  • 2 cloves garlic, minced
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  • 1 Tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • one large eggplant
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  • Tahini sauce
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  • Sliced cherry heirloom tomatoes
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  • Fresh cracked pepper
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    +
  • Squeeze of a fresh lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole grain baguette, or slice...
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  • olive oil
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  • goat cheese (a log of it, not go...
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  • pear, cut into 1/4-inch thick sl...
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  • raspberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 baguettes or crispy loaf of bread
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  • 8 ounces Halloumi Cheese
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  • 18 slices Prosciutto, thinly sliced
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  • 3 to 4 preserved grilled red pep...
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  • Olive Oil, for brushing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 slices ciabatta bread
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  • 1 ripe peach
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  • 1 tablespoon fresh ricotta (pref...
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  • Freshly ground black pepper
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  • 4 thin slices of prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 very large carrots, at least 1...
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  • 3 beets (golden, red, or both),...
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  • Extra-virgin olive oil or canola...
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  • 1 1/2 to 2 tsp. fine sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
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  • a little olive oil
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  • 2 cloves minced garlic
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  • 1 chopped roasted pepper
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  • 2 handfuls shredded kale
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Baguette sliced and toasted in o...
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  • 6 Fresh free stone ripe peaches,...
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  • 2 Fresh, summer tomatoes, sliced...
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  • 1 pkg. fresh buffalo mozzarella,...
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  • 10-12 Basil leaves, sliced into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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  • 3 tbsp ricotta cheese
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  • Lemon zest
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  • 1-2 tsp olive oil
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  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 12 cups plain popped popcorn (1/...
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  • ¾ cup light corn syrup
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  • ¼ cup margarine
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  • 2 teaspoons cold water
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  • 2 ¾ cup confectioners’ sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ⅓ cup popcorn kernels
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  • 3 tbs coconut oil
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  • 3 tbs brown sugar (optional: 1 t...
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  • ½ tsp pumpkin spice mix
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  • salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ cups warm water (between 110...
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  • 1 tablespoon granulated sugar
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  • 2 ¼ teaspoons (1 package) active...
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  • 22 ounces all-purpose flour (abo...
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  • 2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all